Watch: Deflection Drill – Coach Jeff Walz – Louisville
Five Spot Closeout – Agility Drill
Watch: Five Spot Closeout – Agility Drill
The Run and Jump Defense – Trapping
Watch: The Run and Jump Defense – Trapping
Help and Recover – Bob Knight
Watch: Help and Recover – Bob Knight
Defensive Warm-up Drills with Pat Summitt
Watch: Defensive Warm-up Drills with Pat Summitt
Defense – Box Close-Outs
Watch: Defense – Box Close-Outs
Defense – Back Foot Fakes – John Calipari
Watch: Defense – Back Foot Fakes – John Calipari
Defense: Denial Stance with Frank Allocco – De La Salle High School (CA)
Watch: Defense – Denial Stance – Frank Allocco – De La Salle HS (CA)
The One Man Side Switch – C Vivian Stringer – Rutgers Univ.
Watch: The One Man Side Switch – C Vivian Stringer – Rutgers Univ.
Defense-Out of Bounds Under the Basket
Watch: Defense-Out of Bounds under the Basket
Defending Dribble Penetration – Barry Collier
Watch: Defending Dribble Penetration – Barry Collier
Zone Quick Hitters with Tara VanDerveer – (Retired) Stanford Univ.
Watch: Zone Quick Hitters – Tara VanDerveer – Stanford Univ.
Attacking The 1-3-1 Zone with Dave Odom
Watch: Attacking The 1-3-1 Zone – Dave Odom
Dribble Penetration Against a Zone with Bob Knight
Watch: Dribble Penetration Against a Zone – Bob Knight
Secondary Break: 2 1/2 Cycles in 34 Seconds with Mike Divilbiss
Watch: Secondary Break – 2 and Half Cycles in 34 Seconds
Transition Olympic Shooting Drill with Sherri Coale – Univ. of Oklahoma
Watch: Transition Olympic Shooting Drill – Sherri Coale – Univ. of OK
Running Inbounds Plays
Inbounds plays are specific plays that the offensive team will try to run when taking the ball out of bounds anywhere on the court. Inbounds plays can have a definite impact on the outcome of games. When running an inbounds play, a team usually has..
Tempo Drill: 4 Dribbles – 4 Trips with Michael Peck
Watch: Tempo Drill – 4 Dribbles – 4 Trips – Michael Peck
Transition Warm Up Drill with Danny Sancomb
Watch: Transition Warm up Drill – Danny Sancomb – Wheeling Jesuit Univ.
Shooting: 35 Second Drill with Kelly Graves
Watch: Shooting – 35 Second Drill – Kelly Graves – Gonzaga Univ.
Free Throws: Three in a Row with Brenda Frese – Univ. Of Maryland
Watch: Free Throws – Three in a Row – Brenda Frese – Univ. Of Maryland
Toss Back Shooting with Pat Summitt
Watch: Toss Back Shooting – Pat Summitt
Shooting Drill: Depth Perception with Jackie Stiles
Watch: Shooting Drill – Depth Perception – Jackie Stiles
Univ. of Kentucky One Ball Shooting Drills with John Calipari
Watch: Univ. of Kentucky One Ball Shooting Drills
5-3-1 Shooting Drill with Coach Bob Hurley
Watch: Coach Bob Hurley – 5-3-1 Shooting Drill
Guard Drills: Shooting Routine with Cheryl Burnett
Watch: Guard Drills: Shooting Routine – Cheryl Burnett
Position Shooting Drills with Pat Summitt
Watch: Position Shooting Drills – Pat Summitt
Catch and Shoot Drills Jose Fernandez – Univ. of South Florida
Watch: Catch and Shoot Drills Jose Fernandez – Univ. of South Florida
Shooting Off Screen Drills
Watch: Shooting Off Screen Drills
Triangle Stack Set – Wing Plays with Gregg Marshall – Wichita State Univ.
Watch: Triangle Stack Set – Wing Plays – Gregg Marshall – Wichita St.