Watch as Coach Teri Moren explains, and players demonstrate the “Perfect Passing Drill.” Players move in a cube-like pattern while passing to each other with speed and efficiency. They focus on passing the ball immediately […]
9-Dot Challenge with James Leath – Mental Performance Coach
Watch as Mental Performance Coach James Leath presents a group of athletes with the 9-Dot Challenge. The challenge has 4 rules and the athletes have 5 minutes to work by themselves, then with a partner, […]
Open Culture
Originally Published in: Raise Your Game Another important part of culture is a sense of openness. If no one shares what they think, the culture becomes one of fear, suspicion, and failure. Problems fester […]
3 Ways to Defend a Ball Screen with Dwayne Stephens – Western Michigan Univ.
Watch as Coach Dwayne Stephens explains and players demonstrate the 3 ways they defend ball screens. Swing – The defender being screened must load up, follow through with the body, showing the hands, and swing […]
Dribble Drive Rack Drill with Mike Neighbors – Los Angeles Sparks
Watch as Coach Mike Neighbors explains, and players demonstrate this dribble drive rack drill. The player will receive a pass and kick it up then make a move toward the basket. The players have an […]
Compliment Your Staff in Front of the Players with Andre Cook – St. Edward’s Univ.
Watch as Coach Andre Cook discusses the importance of showing appreciation to every member on your staff regardless of the size of their involvement. Coach Cook also discusses why you should credit your staff in […]
3 Categories That Determine Playing Time with Anthony Medina – Univ. of St. Thomas Houston
Watch as Coach Anthony Medina explains how players’ minutes are determined by the following categories: shooting percentage, turnover rate and breakdown rate. When dealing with your players you can be very specific with them on […]
So Now You’re A Head Coach, Now What? with Mark Soto – Judson High School (TX)
Watch as Coach Mark Soto explains in detail the 3 core principles of being a coach, especially a head coach: Never promise what you can’t deliver. Don’t make decisions in an emotional state. Fairness and […]
How Coaches Can Develop an OUTSTANDING Working Relationship With Your AD
By: Kevin M. Bryant, CMAA Many times, in my 35-year career in college and high school athletic administration I have heard coaches share their frustrations about their athletic director. While I would like to […]
System Shooting Warmup with Andy Bronkema – Central Michigan Univ.
Watch as Coach Andy Bronkema explains, and players demonstrate this system shooting warmup drill. The drill starts with fast break shooting with rip drives, jab steps, catch and shoot, then shot fakes. The players move […]
Defensive Rebounding Toughness Drill with Kim Barnes Arico – Univ. of Michigan
Watch as Coach Kim Barnes Arico explains and players demonstrate this defensive rebounding toughness drill. The focus is on toughness, rebounding, and put-backs under pressure. The ball must be rebounded in the air, and it […]
Educating Athletes That Social Media Is Their Life Resume with Kim Karr – ICANHELP
Watch as Kim Karr emphasizes the importance in communicating with your athletes and parents that their posts on social media represent their life resume. Colleges and athletic departments are checking potential recruits’ and applicants’ social […]
Practice How You Get Steals: DCMB Drill with Molly Miller – Arizona State Univ.
Watch as Coach Molly Miller explains how their defensive success stems from how they practice getting steals. She explains and demonstrates the “One Pass Away” DCMB (defensive conditioning of the mind and body) Drill. From […]
Mini-Band Warm-up with Kelly Dormandy – USC
Watch as Kelly Dormandy explains and demonstrates with the squad this series of mini-band warm-up exercises from both sitting and standing positions.
On-Court Conditioning Drills
By: Eric Foran Provided by: Human Kinetics ON-COURT CONDITIONING DRILLS The following on-court conditioning exercises comprise linear and curvilinear sprinting, speed and agility, and basketball-specific drills. In basketball, sprints will rarely be perfectly linear. Players […]
Unique Layup Drill with Carrie Lohr – Wayne State Univ.
Watch as Coach Carrie Lohr explains, and players demonstrate this unique layup drill. This drill incorporates passing, pivoting, sprinting, and communication. She believes that the pivot sometimes gets overlooked, and it is important to stay […]
Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts
Watch as Zack Etter discusses creating a positive self-talk routine when communicating with players. He recommends sharing positive information everyday as today’s players are surrounded by negativity. Create an environment that focuses on the positive […]
Head on a Swivel Defensive Drill with Kim Barnes Arico – Univ. of Michigan
Watch as Coach Kim Barnes Arico explains, and players demonstrate this “head on a swivel” defensive drill. The defender must be able to see both the ball and the player they are guarding at the […]
Training and Stimulating Tendons and Ligaments with Cristian Plascencia – The Durable Athlete
Watch as Cristian Plascencia explains, and players demonstrate these five warm-up exercises that train and stimulate a player’s tendons and ligaments. Cristian states that 85% of basketball injuries involve connective tissue injuries (tendons and ligaments). […]
The Decisive Intangible for All College Athlete Recruits
Originally published in an Adam Sarancik Book Most college coaches have similar goals, philosophies, and priorities when recruiting athletes for their program. In short, they want people, athletes, and players who tangibly have sports skills […]
Assisted Layups Drill with Ryan Pannone – Arkansas State Univ.
Watch as Coach Ryan Pannone discusses assisted layups and increasing offensive efficiency. The drill focuses on screening, cutting, and back cutting. Coach Pannone emphasizes that the players must have a mentality of extreme pace, and […]
Big Dogs Offensive Rebounding Drill with Katie Abrahamson-Henderson – Univ. of Georgia
Watch as Coach Katie Abrahamson-Henderson explains, and players demonstrate this Big Dogs rebounding drill that is run from both sides. The post player will hop, hop, step, boom, gaining position to receive an entry pass. […]
Man in the Middle Passing Drill with Greg Gard – Univ. of Wisconsin
Watch as Coach Greg Gard explains, and players demonstrate this “man in the middle” passing drill. The defender lines up between two offensive players and focuses on trying to get deflections. The offensive players can’t […]
Factors That Influence Winning with Alan Stein, Jr.
Watch as Alan discusses his experience with the basketball staff at Queens University and how they have used data and analytics to identify four key statistical categories that influence winning: turnover differential, offensive rebound differential, […]
Mental and Emotional Recovery
By: Hunter Glascock Originally Published in: Complete Conditioning for Basketball Provided by: Human Kinetics Mental and emotional recovery are often overlooked and neglected. The stigma behind mental and emotional health, especially in sports, can leave […]
Post Defense: Defending the Lob with Dwayne Stephens – Western Michigan Univ.
Watch as Coach Dwayne Stephens explains, and players demonstrate, how to defend a lob pass to the post. The post defender’s positioning is 3/4 to the top side of the center, and they are not […]
Extra Coaching Takeaways with Jaclyn Contreras – William J Brennan High School (TX)
Watch as Coach Jaclyn Contreras explains how to implement random talk between players in practice. The focus is on encouraging and positive communication, which is important for developing team chemistry, helping players become leaders, and […]
Practicing Empathy
By: Dan Gould and Cliff Mallett Originally Published in: Sport Coaches’ Handbook Provided by: Human Kinetics The coaching process has been increasingly recognized as a complex social and cognitive system. In this context, the quality […]
Attacking a Zone Warm Up Drill with Brian Morehouse – Hope College
Watch as Coach Brian Morehouse explains that you may not face much zone defense and you can’t assume that your players will know how to handle it. Coach emphasizes positioning and ball movement with players […]
Post Play: Toss Back Post Pass & Layups with Fred Williams – Univ. of Florida
Watch as Coach Fred Williams explains, and a player demonstrates this post play drill: toss back post pass and layups. This is a 35-second, timed high rep drill that works on footwork, timing, passing, catching, […]