Watch: Drills With The High Jump Bar – Bryan Hoddle
High Jump Mobility Drills with Bryan Hoddle
Watch: High Jump Mobility Drills with Bryan Hoddle
Plyometric Drills for Horizontal Jumpers
Watch: Plyometric Drills for Horizontal Jumpers
Horizontal Jumps – Rollover Start – Jim VanHootegem
Watch: Horizontal Jumps – Rollover Start – Jim VanHootegem
Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.
Watch: Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.
Discus Problem Solving – Brian Bedard – Colorado St. Univ.
Watch: Discus Problem Solving – Brian Bedard – Colorado St. Univ.
Discus Technique – Standing Throw
Watch: Discus Technique – Standing Throw
Limited Staff – Pre Meet Practice – Bob Sanger – West Hancock HS (IA)
Coach Bob Sanger explains how he conducts a pre meet practice with a limited coaching staff