Watch as Coach Amy Altig explains, and 2 goalies demonstrate this redirect drill. The goalie lines up, protecting the near post, and shifts when the ball comes back to the center. This drill works on footwork, tracking, and reaction.
• By Intercollegiate Women's Lacrosse Coaches Association
Watch as Coach Amy Altig explains, and 2 goalies demonstrate this redirect drill. The goalie lines up, protecting the near post, and shifts when the ball comes back to the center. This drill works on footwork, tracking, and reaction.