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2v1 Drill with Marcus Wood – Dallas Baptist Univ.
High Bar Vault Ab Work with Johnny Graham – Polebenders Vault Club
Hitting: Ball Under the Back Knee Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
Over-Under Principle with Ryan Banta – Parkway Central High School (MO)
One-Touch Passing and Receiving with Alan Yost – Capital Univ.
Bottom Position: Sit Out Hip Heist Drill with Troy Nickerson – Northern Colorado Univ.
Resistive Swings Slapping Drill with Donna J. Papa – Univ. of North Carolina
Twirl Side with Mike Neighbors – Univ. of Arkansas
Twirl Side with Mike Neighbors – Univ. of Arkansas
Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach
Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach
Sprinter’s Weight Room Without Walls with Ryan Banta – Parkway Central High School (MO)
Two-Player Overlapping Finishing Drill with Jay Hoffman – Centre College
Pitcher’s Hinge Drill with Zach Butler – UTSA
Play to the Rise Drill with Nicki Collen – Baylor Univ.
Social Media: Promote the Team with Matt Pries – Dallas Center-Grimes High School (IA)
The Wall Hitting Drill with Josh Bloomer – Univ. of Arizona
Bayern Munich 2nd Progression Drill with Brian McMahon – (Retired) Palm Beach Atlantic Univ.
Pitching: Reverse J-Bands Drill with Paige Cassady – North Carolina State Univ.
Inside-Outside Tee Hitting Drill with Jack Dahm – Mount Mercy Univ.
Penetration Drills with Troy Nickerson – Northern Colorado Univ.
Goalkeeper Handling Hoop Series Drills with Michael Cracas – Tiffin Univ.
Horizontal Jumps: Bounds with James Thomas – Univ. of Georgia
7v4 to Goal Exercise with Marcus DiBernardo – Monroe College New Rochelle
Oregon Passing Drill with Darris Nichols – Radford Univ.
When You Win, Lose, and Rubbing
Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo
When You Win, Lose, and Rubbing
When You Win, Lose, and Rubbing
When You Win, Lose, and Rubbing
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