


Layout Drills for High Jumpers Sheldon Blockburger – Univ. of AZ

High Jump Technique Drills Sheldon Blockburger – Univ. of AZ

High Jump Warm Up Drills – Gary Pepin – Univ. Of Nebraska

Inside Zone – Backside Adjustments – Donnie Woods – IA Western CC

Press Man Shuffle Drill – Ron Cooper

Tennis Ball Bounce Drill – Ricci Woodard – Texas State

Building the Swing – Tim Walton – Univ. of FL

Drills for Common Hitting Problems – Mike Woods – Hamilton HS (AZ)

Pistol Spread – Zone Toss with Anthony Pratley

QB Accuracy Ladder Drill – Jonathan Smith

Plyometric Drills for Horizontal Jumpers

Horizontal Jumps – Rollover Start – Jim VanHootegem

Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.

Discus Problem Solving – Brian Bedard – Colorado St. Univ.

Discus Technique – Standing Throw

Limited Staff – Pre Meet Practice – Bob Sanger – West Hancock HS (IA)

Infield – 3 Way Fungos – Ehren Earleywine – Univ. of Missouri

Tagging Up – Andy Lopez – Univ. of AZ

Wild Pitch Drill- Mark Brew – Lee Univ.

Bag Tackle Drill – Steve Fex – Coppell HS (TX)

Hitting – On Time to the Ball – Gordon Eakin – BYU

Pitch Location – Pitchouts – Lonni Alameda – Florida State Univ.

Bunting Fundamentals – Dan McDonnell – Univ. of Louisville

Dribble Drag Shooting Drill – Tara VanDerveer – (Retired) Stanford Univ.

Dribble Drag Shooting Drill – Tara VanDerveer – (Retired) Stanford Univ.

Line Dribbling Drills – Charles Glotta – Fort Zumwalt North HS (MO)

Line Dribbling Drills – Charles Glotta – Fort Zumwalt North HS (MO)

Post Ball Screen Drill – Jamion Christian – Mt. St. Mary’s Univ
