What Type of Athlete Makes a Pole Vaulter
Pole Vault Take Off Drills – Tim Reilly
Long Jump – Hurdle Specific Drills
Javelin Technique – The Power Position
Layout Drills for High Jumpers Sheldon Blockburger – Univ. of AZ
High Jump Technique Drills Sheldon Blockburger – Univ. of AZ
High Jump Warm Up Drills – Gary Pepin – Univ. Of Nebraska
Inside Zone – Backside Adjustments – Donnie Woods – IA Western CC
Press Man Shuffle Drill – Ron Cooper
Tennis Ball Bounce Drill – Ricci Woodard – Texas State
Building the Swing – Tim Walton – Univ. of FL
Drills for Common Hitting Problems – Mike Woods – Hamilton HS (AZ)
Pistol Spread – Zone Toss with Anthony Pratley
QB Accuracy Ladder Drill – Jonathan Smith
Plyometric Drills for Horizontal Jumpers
Horizontal Jumps – Rollover Start – Jim VanHootegem
Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.
Discus Problem Solving – Brian Bedard – Colorado St. Univ.
Discus Technique – Standing Throw
Limited Staff – Pre Meet Practice – Bob Sanger – West Hancock HS (IA)
Infield – 3 Way Fungos – Ehren Earleywine – Univ. of Missouri
Tagging Up – Andy Lopez – Univ. of AZ
Wild Pitch Drill- Mark Brew – Lee Univ.
Bag Tackle Drill – Steve Fex – Coppell HS (TX)
Hitting – On Time to the Ball – Gordon Eakin – BYU
Pitch Location – Pitchouts – Lonni Alameda – Florida State Univ.
Bunting Fundamentals – Dan McDonnell – Univ. of Louisville
Dribble Drag Shooting Drill – Tara VanDerveer – (Retired) Stanford Univ.
