


Hitting – 2 Strike Drill – Ed Servais – Creighton Univ.

Transition Drill – Mike Lingenfelter – Munciana Samurai

Right and Left Hand Passing Drill – Kermit Davis – Middle TN ST.

Right and Left Hand Passing Drill – Kermit Davis – Middle TN ST.

Pole Vault Strength Drills – Tom Hays – Univ. of Kansas

4 x 100 Relay Handoff Options with Joey Woody – Univ. of Iowa

Knock and Move Drills – Ian Barker – NSCAA

Warm Ups – Shots and Sprawls with Joe LeBlanc

Hand Fighting – Countering the Leg Ride – Russ Cozart – Brandon High School (FL)

Defense – Footwork and Tags – Lonni Alameda – Florida State Univ.

Hitting – Toe Drag Drill – Charley Lau Jr.

Sand: Shuttle Setting Drills with Anna Collier – USC

Shooting Drill – Wing Ball Screen – Ray Giacoletti – Drake Univ.

Shooting Drill – Wing Ball Screen – Ray Giacoletti – Drake Univ.

Med Ball Exercises for Long Distance Runners with Ryan Warrenburg – Zap Fitness

Key Plyometric Drills for Long Jumpers – Heidi Yost – Wichita State Univ.

Contextual Passing – Corbin Stone

Snap Downs – Short Offense – Scot Davis – Eden Prairie High School (MN)

Outside Leg Back Trip – Matt Azevedo – Drexel Univ.

Crossover Step and Swing Drill – Charley Lau JR

Hitting – Front Toss See It Up Drill – Lonni Alameda – Florida State Univ.

Pitching – Fielding Bunts – Scott Forbes – UNC

Setters: Seated Set with Nancy Dorsey – St. James Academy HS (KS)

Pistol Wing T Passing – Down Pass – Rick Stewart

Post Play – Bad Pass Reaction Drill – Dean Lockwood – Univ. of TN

2 Ball Draw and Kick Shooting Drill – Kermit Davis – Middle TN St.

Competitive Game 4 v 4 with Dave Brandt – US Naval Academy

Max Velocity – Wicket Drill – Joey Woody – Univ. of IA
