


Running a Straight Line – Ehren Earleywine – Univ. of Missouri

Hitting – Chair Drill with Charley Lau

Offense – Re-Dodging Drill – Joe Amplo – Marquette Univ.

C Cut Shooting Drill – Matt Danowski – Duke Univ.

Line Drills – Jack Kaley – Team Germany

Implosion Drill – Don Zimmerman – University of Maryland, Baltimore County

Strength and Conditioning – Monster Band Hip – Ann Elliott – University of Colorado

Defensive Drill – Laser Passes – Chad Surman – Lehigh Univ.

Back Door Cut Drill with Duke Lacrosse

Fade Series Shooting Drills – Joe Amplo – Marquette Univ.

5-7-8 Ball Setting Drill with Craig Skinner and Kyle Walton

Sprints: Dynamic Flex Series with Adrian Wheatley – Univ. of Illinois

Discus – Wheel Drill – Jim Garnham – Univ. of Buffalo

Defensive Screening Drill – Dick Bate

Middles Ball Grab Drill with Nancy Dorsey – St. James Academy HS (KS)

Shooting – Wing Cut Drill – Don Showalter

Shooting – Wing Cut Drill – Don Showalter

High Jump: Running the Curve Drills with Jeremy Fischer – Olympic Training Center – CV

Baton Exchange: Hot Stick Drill with Clyde Hart – Baylor Univ.

Split Passing Drill – Dave Brandt

Riding – Wide Knees – Chris Perry

Misdirection Throw with John Smith – Oklahoma State Univ.

Long Bounce Tennis Ball Drill – Margie Knight – Salisbury State University

Pitching Mechanics – Balance Beams with Myndie Berka – BreakThrew Fastpitch

LB Goal Line Tackle Drill – Hunter Hughes – CSU-Pueblo

Catch and Shoot Drill – Smart Basketball Training

Catch and Shoot Drill – Smart Basketball Training

Sprints: Sled Run with Joey Woody – Univ. of Iowa

