


Split Passing Drill – Dave Brandt

Riding – Wide Knees – Chris Perry

Misdirection Throw with John Smith – Oklahoma State Univ.

Long Bounce Tennis Ball Drill – Margie Knight – Salisbury State University

Pitching Mechanics – Balance Beams with Myndie Berka – BreakThrew Fastpitch

LB Goal Line Tackle Drill – Hunter Hughes – CSU-Pueblo

Catch and Shoot Drill – Smart Basketball Training

Catch and Shoot Drill – Smart Basketball Training

Sprints: Sled Run with Joey Woody – Univ. of Iowa

Pole Vault Strength Drills Using An Apparatus – Tom Hays – Univ. of Kansas

Front Head – Elbow Pass By – Scot Davis – Eden Prairie High School (MN)

Hand Fighting – Football Snap – Mike Powell

One Hander Mallet Drill – Howard Dobson – Louisiana State Univ.

Middles – Heel to Toe Drill – Gwen Egbert – Doane College

QB Ball Handling Drills – Kevin Gilbride

1 on 1 Rebounding Drill – Chris Mack – College of Charleston

1 on 1 Rebounding Drill – Chris Mack – College of Charleston

Hurdle Walkovers – Rolando Greene

Cross Wrist Ride and Tilt – Tim Flynn – Edinboro Univ

Blind Hawk Block Drill with Nancy Dorsey – St. James Academy HS (KS)

Off. Line: Inside Zone 6 Point Explosion and Lift Drill with Brian Frana

Pole Vault – Running Plant Drill – Jim VanHootegem

High Jump: Top of the Bar Drills with Jeremy Fischer – Olympic Training Center – CV

Warm Ups: Passing and Receiving with Jay Martin – Ohio Wesleyan Univ.

Defense – Laces Down Drill – Steve Garland – Univ. of VA

Top Position – Spiral Breakdown – Chris Perry

Hitting – Extension Drill – Charley Lau Jr.

Hitting – 2 Strike Drill – Ed Servais – Creighton Univ.
