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Distance Runners – Designing Training Cycles – Tom Schwartz, Ph.D.
Shot Put – South African Drill – Jim Garnham – Univ. of Buffalo
Four Player Crossing Drill – Jay Hoffman – Centre College
Bottom Position – Change Over with Tom Ryan – Ohio State
Hand Fighting – Shucks – Russ Cozart – Brandon High School (FL)
Pitching – Rollover Drop with Randy Simkins – Utah Tech Univ.
Soft Slap – Bottom Hand Freeze Drill – Yvette Healy – Univ. of WI
Hitting – One Handed Tee Drill – Gino DiMare – University of Miami
Skeleton Set Plays – Jim Berkman – Salisbury Univ.
Off. Line: Inside Zone Footwork Drills with Brian Frana
Sideline Out of Bounds Play – Wisconsin Circle – Austin McBeth
Penetrate and Shoot Drill with Cuonzo Martin – Univ. of California, Berkeley
Sideline Out of Bounds Play – Wisconsin Circle – Austin McBeth
Defending a UCLA Cut – Frank Allocco – University of San Francisco
Lead and Trail Leg Wall Drill – Marcus Newsom – Wartburg College
Form Running: Dynamic Flexibility Drill with Troy McDonough – Iowa State Univ.
Youth: Wall Handstand Game with Pedro Brown
Baserunning – Three Step Lead – Rick Fremin – Southeastern Louisiana Univ.
Windmill Pitching: Drive Phase with Chanda Bell
2 Knee Balance Drill – J.D. Arteaga – University of Miami
Goalie – 4 Cone Handwork Drill – Remington Steele – Furman Univ.
Right Side Attacker Footwork with Bond Shymansky – Univ. of Iowa
Linear Progressions: Speed Ladder with Andrea Hudy – Univ. of Kansas
3 on 0 Transition Drill with Lindsay Gottlieb
Penetrate and Shoot Drill with Cuonzo Martin – Univ. of California, Berkeley
Med Ball Explosive Exercises with Joey Woody – Univ. of Iowa
Triple Jump: Landing Progressions with Jeremy Fischer – Olympic Training Center – CV
Four Line Shooting Drill with Jay Hoffman – Centre College
Single Leg Shoulder Drive – Scot Davis – Eden Prairie High School (MN)
Defense – Infield Triangle Flip Drill – Christina Sutcliffe – Northern IL Univ.
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