


Kettlebell: Single Front Squats with Mike DeRoehn – UW-Platteville

Short Offense – Knee Behind Go Behind – Damion Hahn – Cornell Univ.

Pitching: Rise Ball Rope Drill with Chanda Bell

Defense – Fire Rebound Drill – Mike Morgan – Merrimack College

Blocking Position Drill with Anne Kordes

Receivers – Slant Releases vs Cover 2 – Kevin Gilbride

Defense – Strike and Snag Drill – Jay Niemann – Rutgers Univ.

Mid Screen and Roll vs Zone Defense – Dwane Casey – Toronto Raptors

Pole Vault – Full Speed Runway With Pole Drill – Reid Ehrisman – Madison High School (NE)

Sprints: Setting Up The Blocks – Joey Woody – Univ. of Iowa

Shooting Exercise: Shoot Cross with Ian Barker – NSCAA

Fighting Off The Belly – Nick Mitchell – Grand View Univ.

Conditioning: Buddy Carry with Lou Rosselli – Ohio State

Hitting – Approach Concepts – Jessica Jones – Southern Illinois Univ. Edwardsville

Infield – Balls Hit to the Right – Jay Johnson – Univ. of AZ

Stick Work Spoke Drill – Lars Tiffany – Univ. Of Virginia

Shooting Drill: Crease Dodges with Jen Muston – York College

100 Passes Drill with Ray Bechard – University of Kansas

Promoting Your Program – Tom Wilson – Dowling Catholic High School (IA)

O-Line Mat Drills – Tire Battle 1 on 1 with AJ Blazek – Rutgers Univ.

Taking Charges – Larry Shyatt

Shooting Drill – Joe Abunassar – Impact Basketball

Perimeter Player’s 3 Line Shooting Drill – Bruce Weber – Kansas State

4 vs 2 Possession Drill – Jay Hoffman – Centre College

Hurdles – Bound Drills – Jarius Cooper – Arkansas State Univ.

Discus – Triple Wheel Drill – Melissa Norton – Wartburg College

Hand Fighting Cut and Move – Leg Attack – Mike Powell

Defending the Funk – High Crotch Crackdown – Coleman Scott – Univ. of North Carolina

