


Clearing Box Drill – Jen Muston – York College

1-2-3 Passing Footwork Drill with Travis Hudson – Western Kentucky Univ.

Inside Zone Puncture Vertical Drill with Zak Kuhr – Texas State Univ.

D-Line Zone Drill – Paul Creighton – CSU-Pueblo

Hurdles: Stretching With a Partner with Marcus Newsom – Wartburg College

Long Jump: 1-2, 1-2 Mini Hurdles Drill with Jeremy Fischer – Olympic Training Center – CV

3 v 0 Transition Drill with Jay Martin – Ohio Wesleyan Univ.

Using the Wall to Practice Moves – Lou Rosselli

Combining Head and Wrist Ties – Chris Perry – OK State

Skaters: Power and Explosiveness Drill with Kris Massaro

Situational Hitting Drill with Jim Gantt – Catawba College

2 on 1 Groundball Drill – Don Zimmerman

Box Jumps with Nancy Dorsey – St. James Academy (KS)

Arm Swing with Bond Shymansky – Univ. of Iowa

Outside Zone 3 Back Unbalanced Set – Chris Ross

Shooting – Quick Release Drill – Gary Close

Shooting – Warm Up Drill – Lon Kruger – Univ. of OK

Sprints: Block Position and Starts with Ken Harnden – Univ. of Georgia

Running Mechanics Drills with Troy McDonough – Iowa State Univ.

Conditioning Ball Drill with Ben Paneccasio – Grand Canyon University

Arm Drop – Mark Cody

High Crotch – Backside Uppercut – Mark Perry – Univ. of IL

Infield – Rolled Ball Drills with Mike Candrea – (Retired) Univ. of Arizona

Defense – Lil Irish Drill with J.B. Clarke – Univ. of Tampa

Middles – Coming from a Transition Phase – Todd Dagenais – UCF

Spill Defense vs Zone Read – Grant Bousum – Dowling Catholic High School (IA)

Ball Reversal Shooting Drill – Norm Persin – Oak Hill Union High School (OH)

Ball Reversal Shooting Drill – Norm Persin – Oak Hill Union High School (OH)

