


Ball Spins Drill with Travis Ford – Saint Louis University

Shot Put: Assisted Hip Pop Drill Progression with Larry Judge

Romeo Drill with Marcus Wood – Dallas Baptist Univ.

Stand-Up from a Sit Out with Damion Hahn – South Dakota St. Univ.

Infielder’s Ladder Drills with Colleen Powers – St. Catherine University

Pitcher’s PFP with Butch Thompson – Auburn Univ.

Ground Balls to Step Down Shooting Drill with Dan Keating – St. Joseph’s Univ.

Hitting Footwork: Small, Bigger, Biggest with Ryan McGuyre – Baylor Univ.

Offensive Line Swim and Spin Counters with Steve Loney – Former NFL Coach

3 on 3 on 3 End Line Drill with Charli Turner Thorne – Arizona St. Univ.

Motion Offense Switch Cut with Bob Huggins – West Virginia Univ.

Claw Tilt Core Techniques with Dave Malecek – UW-La Crosse

Pitching: Day After Game Using Core Velocity Belts with Steve Smith – Auburn Univ.

Spike Stickwork Drill with Mike Pressler – Bryant University

Receivers: Cage and Bully Drill with Del Alexander – Univ. of Notre Dame

Functional Passing Patterns with Paul Jobson

Pitching: Windmill Drills with Lonni Alameda – Florida State Univ.

Stick Protection with Matt Danowski – Duke Univ.

Short and Deep Drill with Cliff Hastings – Parkland College

Three-Minute Team Shooting Drill with Jeff Young – Walsh Univ.

Ankle Picks: Hand Fighting and Set Ups with Cameron Simaz – South Dakota State Univ.

Infield: Tennis Ball Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

Shooting Drill with Jim Stagnitta – Whipsnakes/Premier Lacrosse League

Sideline Out of Bounds Play with Mike Fratello – Former NBA Coach

Sideline Out of Bounds Play with Mike Fratello – Former NBA Coach

Inbound Play When the Defense Starts in Zone and Switches to Man with Chris Mack – College of Charleston

Youth: Off the Wall Drills with Dwight Hinson – Central Iowa Wrestling Club

Slapping Footwork with Bob Ligouri – Des Moines Area CC

