


Defending Tempo (RPOs) with BJ Campbell

X-Factor Wickets with Tony Holler – Plainfield North High School (IL)

2v1 Drill with Marcus Wood – Dallas Baptist Univ.

High Bar Vault Ab Work with Johnny Graham – Polebenders Vault Club

Hitting: Ball Under the Back Knee Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

Over-Under Principle with Ryan Banta – Parkway Central High School (MO)

One-Touch Passing and Receiving with Alan Yost – Kings Hammer FC

Bottom Position: Sit Out Hip Heist Drill with Troy Nickerson – Northern Colorado Univ.

Resistive Swings Slapping Drill with Donna J. Papa – Univ. of North Carolina

Twirl Side with Mike Neighbors – Los Angeles Sparks

Twirl Side with Mike Neighbors – Los Angeles Sparks

Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach

Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach

Sprinter’s Weight Room Without Walls with Ryan Banta – Parkway Central High School (MO)

Play to the Rise Drill with Nicki Collen – Baylor Univ.

Inside-Outside Tee Hitting Drill with Jack Dahm – Mount Mercy Univ.

Penetration Drills with Troy Nickerson – Northern Colorado Univ.

Goalkeeper Handling Hoop Series Drills with Michael Cracas – Tiffin Univ.

Oregon Passing Drill with Darris Nichols – Radford Univ.

When You Win, Lose, and Rubbing

Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)

Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)

Infielder’s Figure 8 Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

When You Win, Lose, and Rubbing

