


Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)

Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)

Infielder’s Figure 8 Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

When You Win, Lose, and Rubbing

Horizontal Jumps Acceleration Development with Bryan Stith – Capital HS (ID)

Timing Slap Drill with Tim Walton – Univ. of Florida

Long Jump: Runway Drills with Jeremy Fischer – Olympic Training Center – CV

Sprint Warmups: Hurdle Mobility Sequence with Vince Anderson – (Retired) Texas A&M Univ.

Chop Pop Setup with Scott Goodale – Rutgers Univ.

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

Goalie Ball Tracking Drill with James Crowder – West Texas A&M Univ.

Defensive Shot Drills with Lennie Zalesky (Retired) – California Baptist Univ.

Infielder’s Short Hop Practice Drills with Leslie Huntington – Univ. of Wisconsin-Eau Claire

When You Win, Lose, and Rubbing

Transition Drill 3v1 – 5v3 with Tim Vom Steeg – Univ. of California, Santa Barbara

Rotational Shot: Half-Turn Progression with Don Babbitt – Univ. of Georgia

Outfielders: Ball in the Gap Drill with Colleen Powers – St. Catherine Univ.

Drive Shooting Drill with Keith Dambrot – Duquesne Univ.

Pole Vault: Mat Leg Swing Drills with Johnny Graham – Polebenders Vault Club

12v3 Pole-Splitting Rondo Exercise with Marcus DiBernardo – Monroe College New Rochelle

The Importance of Mindset

The Importance of Mindset

The Importance of Mindset
