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Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.

Watch full video with Wrestling +Plus here. • January 13, 2026 • By Wrestling Coaches Insider

Watch as Coach Kevin Ward explains and demonstrates underhooks, 2-on-1, and wrist ties for warm-up drills. Practicing these drills in warm-ups will allow players to get comfortable starting with wrist control, an underhook, or a 2-on-1, depending on different situations.

Kevin Ward was previously a coach at Army West Point.

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