Watch as Coach Tom Borrelli discusses a spiral ride which is a technique that is mainly used by the heavier weight classes. This technique is taught instead of the tight waist chop.
Spiral Ride with Tom Borrelli – Central Michigan University
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Counterattack Terminology with Dave Crowell – Nazareth Area High School (PA)
Program Development & Culture with Dalton Jensen – Univ. of Nebraska at Kearney
Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.
