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Single Leg Finishes with Jeremy Spates – Southern Illinois Univ. Edwardsville

Watch full video with Wrestling +Plus here. • October 2, 2025 • By Wrestling Coaches Insider

Watch as Coach Jeremy Spates explains and demonstrates finishing a single from up top when the opponent is pushing you away with extended arms or grabbing wrists. Use your arm to drive up the arm and post when the opponent is pushing away. To combat wrist grabbing chop it down, grab his wrist and take him down.

Wrestling +Plus

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  • Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh

    Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh

  • Mental Toughness: A Skill That Can Be Developed with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

    Mental Toughness: A Skill That Can Be Developed with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

  • Reading Your Opponent’s “Tells” From the Top Position with Chris Pendleton – Oregon State Univ.

    Reading Your Opponent’s “Tells” From the Top Position with Chris Pendleton – Oregon State Univ.

  • Full-Feature!  Go-To Drills with Jarion Beets – Ponderosa High School (CO) & Austin DeVoe – Colorado School of Mines

    Full-Feature! Go-To Drills with Jarion Beets – Ponderosa High School (CO) & Austin DeVoe – Colorado School of Mines

  • Hand Fighting to Attack Drill with Jarion Beets – Ponderosa High School (CO)

    Hand Fighting to Attack Drill with Jarion Beets – Ponderosa High School (CO)

  • Misconceptions on Development with Tervel Dlagnev – Univ. of Nebraska

    Misconceptions on Development with Tervel Dlagnev – Univ. of Nebraska

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