Watch Coach explains and demonstrates beating a shot that gets in deep. The focus is on changing the shot and putting the opponent into a different shot than they intended. When the opponent is in deep on a shot, you must bump with the hip to create space to turn the head inside. Rake the head using the forearm and move the head down with the opposite hand while taking your leg away to get to a sprawl.
Shot Defense with Marcus Hoehn – Thoroughbred Wrestling Academy
