Watch as Coach Brian Smith explains the importance of stressing fundamentals to your wrestlers. They must understand that fundamentals are the basis of successful wrestlers at any level. The fundamentals of stance, level change, penetration and shots are the key for success. Get the kids to buy in by showing examples of successful wrestlers and pinpointing how they use fundamentals at the highest level of competition.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider

Single Leg: Countering a Closed Shin Whizzer with Kevin Ward – Army West Point

Knee Slides with Austin DeVoe – Colorado School of Mines

Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying
