Exploding from the Bottom: Resisted Cleans with Dave Malecek – UW-La Crosse

View more from the video provider • December 31, 2014 • By Championship Productions

Watch as Coach Dave Malecek explains a drill using resisted cleans to assist in exploding from the bottom position.

More from Championship Productions View all from Championship Productions

Jump Med Ball Slam

Jump Med Ball Slam with Ben Durbin – Iowa State Univ.

Single Leg Snag

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Quarter Turn Stand-Up

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Outside Leg Stand-Up

Outside Leg Stand-Up with Damion Hahn – South Dakota State Univ.