Watch as Coach Nick Mitchell explains how he stresses to his squad how working hard in school and doing a better job socially has a direct impact on their wrestling performance.
Creating a Championship Culture with Nick Mitchell – Grand View Univ.
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Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.
Spiral Ride Defense with Dakota Bauer – Colorado School of Mines
Hip Heist Drill with Jeremy Spates – Southern Illinois Univ. Edwardsville
