Watch as Coach Brian Smith explains and demonstrates countering a changeover from the top position. If you can catch the changeover, drop the shoulder, grab the thigh instead of deep waist, and still work your chop. If you get beat on the change, pull using their momentum then deep waist it and chop.
More from Wrestling Coaches Insider View all from Wrestling Coaches Insider
Counterattack Terminology with Dave Crowell – Nazareth Area High School (PA)
Program Development & Culture with Dalton Jensen – Univ. of Nebraska at Kearney
Underhooks, 2-on-1s, Wrist Ties Warmup Drills with Kevin Ward – Oklahoma State Univ.


