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Countering a Changeover from the Top Position with Brian Smith – Univ. of Missouri

January 4, 2023 • By Wrestling Coaches Insider

Watch as Coach Brian Smith explains and demonstrates countering a changeover from the top position. If you can catch the changeover, drop the shoulder, grab the thigh instead of deep waist, and still work your chop. If you get beat on the change, pull using their momentum then deep waist it and chop.

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