Watch as Coach Austin DeVoe explains and demonstrates this bounce go behind move. It is important to keep the elbows in tight with one hand high up in the arm pit and the other cupping the chin. The goal is to get the opponent’s elbow to the mat by taking a sidestep while crunching your abs. From the bounce position, sidestep and pull adjusting your body to a scoring position. Slide and push up then attack the hip.
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