Watch as Coach Lennie Zalesky explains and demonstrates with a wrestler the different ways to execute the Baseball Grip. When the opponent reaches for your shoulder, you can trap the hand or pull it out of the air. If he goes for your hand you must regrab and get your head into the bicep while pushing with it to set up your shots.
Baseball Grip with Lennie Zalesky (Retired) – California Baptist Univ.
