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Ankle Picks & Options with Dalton Jensen – Univ. of Nebraska at Kearney

Watch full video with Wrestling +Plus here. • February 5, 2025 • By Coaches Insider

Watch as Coach Dalton Jensen explains and demonstrates ankle picks and different options based on the opponent's response. He starts off in a collar tie and focuses on controlling the far side wrist. During the elevation change, the wrist is closer to the leg and foot. He demonstrates the different options he can use when pulling the opponent's head down. Coach will also cover options when you must release the collar tie.

Wrestling +Plus

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