Watch as Coach explains and shows video of kids running the Kneepad Touch Drill. This is a physical drill, requiring players to touch the kneepad of the teammate that passes the ball. Coach suggests working in 15- to 30-second intervals which is great cardio in practice.
More from Coaches Insider View all from Coaches Insider

Shot Maker Drill with Anne Kordes – Assumption HS (KY)

Crosscourt Passing Drill with Felipe Coronel – Houston Juniors and Lauren Carlini – USA National Team

Teaching Leadership: This Is What Most Coaches Do with Joseph Hoedel – Character Development & Leadership
