How to Use Your Timeouts Wisely Part 2 of 2
You plan practice, training routines and matches, but do you plan your time-outs? In our last article, we discussed strategies on timeouts and how to use that time wisely. While there is no right or wrong answer, here are some ideas to consider from the assistant coaches on our committee: Stephen Florio- IPFW A few years ago, we were struggling with responding out of time-outs. So, we devised a game called "Game-Breaker" that emphasized focusing during time-outs, executing after time-outs, and retaining the instructions as play continued. Game-Breaker
Mike Gawlik- Michigan State: I've had the thought of using time-outs during practice, rather than water breaks, to get the players used to receiving information while getting water in 60 or 75 seconds. I've always thought that during practice "our bodies take breaks, but our minds never do." This strategy is a way of allowing athletes to concentrate on what we need to do next. Plus, it gives them confidence that they can execute coming out of a time-out, which can be a stressful time during the match. Marie Zidek- DePaul University: In practice, we use time-outs often to train game-like situations. This teaches them to problem solve as they would have to in a game on the court. If we are doing 6 v 6 competitive drills, we allow both sides to have a pre-determined number of time-outs directed by coaches.
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