Watch as Coach Rocco Lucci explains, and players demonstrate this blocking vision drill. Blockers will first focus on ready position, making sure they are elbows-distance from the net. Keeping thumbs up and fingers out wide, blockers will press over the net to catch two tennis balls that are thrown straight up. Blockers will work both hands together and each hand independently remembering to keep elbows nice and wide.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Slide Attacking with Dan Meske – Univ. of Louisville

Jump Float Serve Remedy for Hitting the Ball Into the Net with Joe Sagula – Univ. of North Carolina

Ball Control 1-on-1 Drill with Megan Wargo-Kearney – North Carolina State Univ.
