Watch as Coach Chris Parno explains how to select roles for the 4x100 relay order. He highlights the significance of powerful starters and finishers, as well as assessing athletes' strengths and weaknesses to determine where they fit best. He also covers different baton-passing methods and key analysis points.
More from Championship Productions View all from Championship Productions
Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.
Long Jump: Approach Run Checkmark with Kyle Tellez – Univ. of Houston

