Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Track & X-Country Home
  • Skills & Drills
  • Topics
  • Strength & Conditioning
  • Coaching Clinics
  • Shop

Selecting the 4×100 Order with Chris Parno – Minnesota State Univ., Mankato

Text: View more from the video provider. • November 25, 2025 • By Championship Productions

Watch as Coach Chris Parno explains how to select roles for the 4x100 relay order. He highlights the significance of powerful starters and finishers, as well as assessing athletes' strengths and weaknesses to determine where they fit best. He also covers different baton-passing methods and key analysis points.

MyNotes () Leave a Comment (0 Comments)

More from Championship Productions View all from Championship Productions

Long Jump: Approach Run Checkmark

Long Jump: Approach Run Checkmark with Kyle Tellez – Univ. of Houston

Distance Runners: Trunk-Related Body Weight Exercises

Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – Complete Track and Field

Plyometric Warmups for Distance Runners Using PVC Sticks

Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field

Jumper's Plyo-Box Bounding

Jumper’s Plyo-Box Bounding with Kyle Tellez – Univ. of Houston

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest track & x-country content delivered straight to your inbox!

Latest Content

  • Selecting the 4×100 Order with Chris Parno – Minnesota State Univ., Mankato

    Selecting the 4×100 Order with Chris Parno – Minnesota State Univ., Mankato

  • Long Jump: Approach Run Checkmark with Kyle Tellez – Univ. of Houston

    Long Jump: Approach Run Checkmark with Kyle Tellez – Univ. of Houston

  • The Decisive Intangible for All College Athlete Recruits

    The Decisive Intangible for All College Athlete Recruits

  • Championship Culture: Study Excellence and Mastery with Kebba Tolbert – Harvard Univ.

    Championship Culture: Study Excellence and Mastery with Kebba Tolbert – Harvard Univ.

  • How to Avoid Coaching Burnout with Dr. Lee Dorpfeld – Univ. of South Florida

    How to Avoid Coaching Burnout with Dr. Lee Dorpfeld – Univ. of South Florida

  • Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – Complete Track and Field

    Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – Complete Track and Field

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us