In the drive phase, a sprinter will be overcoming inertia and getting their bodies moving. It is important to be patient and not hurry but build momentum for later in the race.
100m Drive Phase with Dave Pavlansky – USATF
More from Track and Field/Cross Country Coaches Insider View all from Track and Field/Cross Country Coaches Insider
Coaching Practice: Perspective with Kebba Tolbert – Harvard Univ.
The Sports Nutrition Challenge Hiding in Plain Sight
4×100: Incoming Runner Handoff Responsibilities with Dave Pavlansky – USATF
