Short Offense – Knee Behind Go Behind – Damion Hahn – Cornell Univ.
Leg Lace Transition – Bent Leg Turk – Rob Eiter – Univ. of Maryland
Riding – Side Headlock – Tim Flynn and Cliff Moore – Edinboro Univ.
Crab Ride – Basic Half Nelson with Short Hook Finish – Jason Layton
Riding – Back Hook – Tim Flynn – Edinboro Univ.
Okey Bar Drills
Near Side Cradle Position – Steve Garland – Univ. of VA
Riding – Wide Knees – Chris Perry
Front Head – Elbow Pass By – Scot Davis – Eden Prairie High School (MN)
Cross Wrist Ride and Tilt – Tim Flynn – Edinboro Univ
Top Position – Spiral Breakdown – Chris Perry
Offensive Movement Drills
Breakdowns – Hook Ankle – Mark Ironside
Leg Riding – Hip Over – Tim Flynn – Edinboro Univ.
Riding Drills
Wrist Ride 2 on 1 – Zack Esposito – OK ST Univ.
Leg Riding – Tim Flynn – Edinboro Univ
Crab Ride – Transitioning to a Turk – Troy Letters
Claw Turk with Kyle Dake
Leg Lace Technique – Rob Eiter – Univ. of Maryland
Stand Up Drill – Mark Ironside
Double Grapevine – Tim Flynn – Edinboro Univ.
Cradles from the Top with Steve Garland – Univ. of VA
Ball and Chain Tilt with Tim Flynn – Edinboro Univ.
Chicken Wing – Zack Esposito – OK St. Univ.
Heavyweights – Cross Knee Breakdown with Kerry McCoy – Univ. of Maryland
Crab Ride – Turning The Opponent – Troy Letters
Pinning Drill – High Half Nelson
