Watch as Coach Jordan Leen explains and demonstrates defending against the ankle pass on a single leg.
NCAA Announces Bracket, Selections for Division I Championships [ARTICLE]
INDIANAPOLIS – The NCAA announced the 47 at-large selections for the 2018 NCAA Division I Wrestling Championships on Tuesday and released…
Cradle from a Double – Steve Garland – Univ. of VA [VIDEO]
Watch as Coach Steve Garland explains and demonstrates this cradle from a double.
Practice – First 2 to 10 Minutes – Kevin Dresser – Iowa State Univ. [VIDEO]
Watch as Coach Kevin Dresser discusses the importance of the first 2 to 10 minutes of practice.
Blanc Named Coach of the Year by National Collegiate Open [ARTICLE]
DOVER, Del. — Obe Blanc has been named Coach of the Year by the 2018 National Collegiate Open. Blanc serves as an assistant coach at…
The Three C’s of Communication with Millennial Athletes – Bo Hanson [VIDEO]
Watch as Bo Hanson discusses the importance of the three C’s of communication with millennial athletes.
High Crotch on the Knees – Chris Bono – South Dakota State Univ. [VIDEO]
Watch as Coach Bono explains and demonstrates this high crotch move while on your knees.
Rope Drill – Herb Stinson [VIDEO]
Watch as Coach Herb Stinson explains and wrestlers demonstrate this rope drill.
Kettlebell – Tactical Lunge – Mike DeRoehn – UW-Platteville [VIDEO]
Watch as Coach Mike DeRoehn explains and demonstrates the tactical lunge.
Final X Series on June 23 to be held in Bethlehem, Pa. [ARTICLE]
Austin, Texas — Today, USA Wrestling, the national governing body for wrestling in the United States, and FloSports, the innovator in live digital…
#1 Coaching Mistake – Kevin Dresser – Iowa State Univ. [VIDEO]
Watch as Coach Kevin Dresser discusses the #1 coaching mistake.
Under Hook Snatch Singles – Jon Reader – South Dakota State [VIDEO]
Watch as Coach Jon Reader explains and demonstrates snatch singles.
The Open Mat Announces Patricia Miranda Medal for WCWA Competitors [ARTICLE]
The growth of women’s wrestling, at all levels, continues to be one of the best ongoing stories in our sport. The Women’s Collegiate Wrestling…
Head on the Outside Recovery Position – Steve Costanzo – St. Cloud State University [VIDEO]
Watch as Coach Steve Costanzo explains and demonstrates the recovery position when executing a head on the outside finish.
Defense Against a Shot – Mark Cody [VIDEO]
Watch as Coach Mark Cody explains and demonstrates defense against a shot.
2017: The Year of 20 Individual World Champions for USA Wrestling [ARTICLE]
There are many ways to measure a year in terms of performance for a national program. Team honors is one measuring…
No. 1 Gross Has More Than Made Most of Second Chance [ARTICLE]
Seth Gross thought he might be done. A prized prospect who captured three state championships while also winning titles…
High Crotch Set-Up – Throw Over Head – Scot Davis – Eden Prairie High School (MN) [VIDEO]
Watch as an Eden Prairie Assistant Coach explains and demonstrates a high crotch set-up – throw over head.
Changeover to a Granby – Matt Azevedo – Drexel Univ. [VIDEO]
Watch as Coach Matt Azevedo explains and demonstrates this changeover to a granby.
Standing Single Leg Defense – Chris Bono – South Dakota State Univ. [VIDEO]
Watch as Coach Bono explains and demonstrates this standing single leg defense.
Kettlebell – Goblet Squat – Mike DeRoehn – UW-Platteville [VIDEO]
Watch as Coach Mike DeRoehn explains and demonstrates the goblet squat.
The Do’s and Don’ts of Wrestling Conditioning Workouts [ARTICLE]
When wrestling practice starts in November many coaches are left with a hodgepodge team of athletes coming from football, soccer…
Beach Wrestling Confirmed as a Sport at the 2019 ANOC World Beach Games in San Diego [ARTICLE]
Inside The Games has reported that San Diego 2019 and the Association of National Olympic Committees (ANOC) will include Beach Wrestling as…
Transition Turns – Low Single – Coleman Scott – University of North Carolina [VIDEO]
Watch as Coach Coleman Scott explains and demonstrates transition turns from a low single.
Bent Leg Turk Pinning – Steve Costanzo – St. Cloud State University [VIDEO]
Watch as a St. Cloud State wrestler explains and demonstrates this bent leg turk pinning combination.
InterMat NCAA Division I Rankings [ARTICLE]
1 – Nathan Tomasello, Ohio State – Senior, Big Ten; 2 – Darian Cruz, Lehigh – Senior, EIWA; 3 – Nick Suriano, Rutgers – Sophomore, Big Ten…
High Level Defense – Mark Cody [VIDEO]
Watch as Coach Mark Cody explains and demonstrates high level defense when your opponent gets your leg up.
Strength and Conditioning – Farmer’s Walk – Ohio State Wrestling [VIDEO]
Watch as an OSU wrestler executes this farmer’s walk strength and conditioning drill.
Lehigh All-American Max Wessell Founds InXAthlete, Helping Athletes Find Jobs… [ARTICLE]
Hey, athletes! Former Lehigh All-American heavyweight wrestler Max Wessell would like to help you find the best job to fit your career.
High Crotch Set-Up – Pop the Elbow – Scot Davis – Eden Prairie High School (MN) [VIDEO]
Watch as an Eden Prairie assistant coach explains and demonstrates a high crotch set-up – Pop the Elbow.
