Watch as Coach Dalton Jensen explains and demonstrates ankle picks and different options based on the opponent’s response. He starts off in a collar tie and focuses on controlling the far side wrist. During the […]
Quad Pod Cradle Defense with Austin DeVoe – Colorado School of Mines
Watch as Coach Austin DeVoe explains and demonstrates a quad pod cradle defense. From a quad pod position, the inside knee will go down between the legs while the inside foot does not move. Move […]
Shot, Re-Shot Drill with Jarion Beets – Ponderosa High School (CO)
Watch as Coach Jarion Beets explains and demonstrates this everyday shot, re-shot drill. The attacking wrestler will take a shot, and the down defender blocks, which is then followed by a re-attack shot. After a […]
Leaders Must Be Great Communicators with Robert Grasso – La Jolla Country Day School (CA)
Watch as Robert Grasso explains his philosophy of leadership on how athletes must be great communicators. They must be able to communicate with teammates as well as the coaches. He stresses that team leaders should […]
Student-Athletes and the Media
By: Carolyn Peck Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Inviting the media into your sports program means they have access to the student-athletes. I highly recommend, before you allow media […]
Top Position: Hammer Lock with Ryan Deakin
Watch as Ryan Deakin explains and demonstrates the hammer lock series. At the whistle, he chops, finds a wrist, and drives. When the opponent is flat, open your chest to the ceiling with your elbow […]
Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances […]
Leading Others
By: Jamy Bechler – Athletic Director at Midway University (KY) Originally Published in: THE LEADERSHIP PLAYBOOK It is not just enough to lead yourself effectively, you must also have a positive influence on others, John […]
2 Single Leg Drills with Mike Poeta – Univ. of Illinois
Watch as Coach Mike Poeta explains and demonstrates these 2 single leg drills. The partner will kneel with one leg down and Coach will hit a single to the leg that is down. Coach is […]
Scoring From Ties with Bryan Snyder – Univ. of Nebraska
Watch as Coach Bryan Snyder explains that after you are comfortable clearing ties, the focus should be on scoring from those ties. He demonstrates three attacks from the collar tie: the hard snap, eastern shrug, […]
Fundamentals Create the Highlights with Brian Smith – Univ. of Missouri
Watch as Coach Brian Smith explains the importance of stressing fundamentals to your wrestlers. They must understand that fundamentals are the basis of successful wrestlers at any level. The fundamentals of stance, level change, penetration […]
#1 Priority From the Bottom Position with Dave Crowell – Nazareth Area High School (PA)
Watch as Coach Dave Crowell discusses the importance of explaining priorities to your wrestlers. The #1 priority in bottom wrestling is not doing something stupid that leads to getting in trouble. The four areas of […]
Drag Set-Up Drill with Mark Branch – Univ. of Wyoming
Watch as Coach Mark Branch explains, and wrestlers demonstrate the Drag Set-Up Drill. This is a great drill to help players get focused and ready for practice after they have completed warmups. One wrestler will […]
Best Versus Worst Performances
By: Dr. Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics By examining your best performances and comparing and contrasting them with your worst performances, you can identify the key elements of […]
Hip Heist Drill with Jeremy Spates – Southern Illinois Univ. Edwardsville
Watch as Coach Jeremy Spates explains and demonstrates the Hip Heist Drill. The wrestler will pop up, start to circle left, then hip heist the bottom leg and come under. He recommends not bringing the […]
Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh
Watch as Coach Keith Gavin explains why he likes to run the Stance Motion Drill at the end of practice, especially during the season. After practice the wrestlers are tired, and it is important for […]
Holistic Coaching for the Benefit of All Players
Originally published in an Adam Sarancik Book “Never confuse winning with succeeding. A successful league and team is one that inspires its players to want to come back again tomorrow.” Too often, leagues and teams […]
Spiral Ride Defense with Dakota Bauer – Colorado School of Mines
Watch as Coach Dakota Bauer explains and demonstrates three ways of defending the spiral ride. #1 is Changeover: when you feel pressure, take the inside hand and clear it over and go to the far […]
Accept It or Correct It with Alan Stein, Jr.
Alan Stein, Jr. explains that every single behavior that goes on in your program, on or off the field, is either something you accept or correct. He also explains how eliminating some behaviors, such as […]
Escaping After Standing Up with Dave Crowell – Nazareth Area High School (PA)
Watch as Coach David Crowell explains the perfect position for escaping after standing up. The opponent will have one arm on the belly and the other needs to be on the arm held tight against […]
Full-Feature! Go-To Drills with Matt Storniolo – Northwestern Univ.
7 DAYS ONLY! Access to this 28-minute session from a Denver Wrestling Coaches Clinic that is available in our Wrestling Coaches Insider +Plus video library will expire on Tuesday, December 3, 2024 – Enjoy! Watch […]
Defending an Outside Shot with Sammy Sasso – Ohio State Univ.
Watch as Sammy Sasso explains and demonstrate defending against an outside shot. When the opponent’s head is to the outside and his shoulder is tight to the abdomen you must set the corner. Slide and […]
Single Leg and High Crotch Positional Warmup Drills with Jake Arnone – Colorado School of Mines
Watch as Coach Jake Arnone explains and demonstrates these positional warmup drills. The first drill, the Single Leg, starts with an emphasis on position, knee behind knee and shoulder over the thigh, and head on […]
Hazing/Bullying in Athletics
By: David T. Morris Originally Published in: Student-Athletes: Control Your Own Destiny Definition of Bullying: As defined by the organization, stopbullying.gov, “bullying is unwanted, aggressive behavior among school aged children that involves a zeal […]
Sweep Single with Ryan Deakin
Watch as Coach Ryan Deakin explains and demonstrates this sweep single and finish. His first moves are a backhand punch then the right hand, circle, make the opponent take a step, sweep the leg and […]
I’m Stressed and I Have the Capability of Calming Down with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.
Watch as Dr. Colleen Hacker explains that when you are angry, frustrated, stressed, or have lost focus, your next word or thought should be “and”. Whatever the negative situation is that you need to announce, […]
Empowering Coaches: Strategies for Supporting Youth from Struggling Homes in Athletics
By: Scott Garvis, CMAA Provided By: NHSACA As a coach, it’s essential to support students who come from struggling homes. These kids may face various challenges, and coaches can play a vital role in providing […]
Counterattack Off a Single Leg with Kevin Ward – Army West Point
Watch as Coach Kevin Ward explains and demonstrates that to be successful in countering a single leg you must either attack the opponent’s leg that is coming up or create an angle. With the angle, […]
Leadership: What Type of Team Do You Want to Be? with Robert Grasso – La Jolla Country Day School (CA)
Robert Grasso discusses how coaches must determine with their players what type of standards and values they must set that define their teams. It is important to ask questions so that players understand why they […]
Our Mission Coaching/Leading/Teaching Girls with Meghan Orgeman – Alexandria Area High School (MN)
Coach Meghan Orgeman discusses the mission of coaching, leading, and teaching girls. The highlights include these key points: Socialize our girls to be imperfect within a supportive network of people who care deeply for them. […]