Watch as Coach Natalie Morgan explains, and players demonstrate this flexible setting drill that works both short ways, with the flow, and long ways, against the flow. The focus will be on body position, balance, […]
Passing: Present the Platform Early with Bob Bertucci – Sacred Heart Univ.
Watch as Coach discusses, and players practice proper passing form and how to avoid inconsistencies. Focus on getting your arms out straight and the heels of the hands together. Coach emphasizes the importance of timing […]