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90-Second Hybrid Defensive Drill
Feb 1, 2023

90-Second Hybrid Defensive Drill with Bonnie Tholl – Univ. of Michigan

Watch as Coach Bonnie Tholl explains this 90-second hybrid drill and emphasizes that the time of the drill can be changed to fit your personnel. This is a 5-station drill covering 3rd, 2nd, and 1st […]

Selecting an Assistant Coach

Selecting an Assistant Coach with Ricci Woodard – Texas State Univ.

Watch as Coach Ricci Woodard explains that the biggest thing in hiring a new assistant coach is for them to understand what the program is about and what it takes to be successful. Loyalty, how […]

Jan 31, 2023
Infield: Sacrifice Bunt

Infield: Sacrifice Bunt with Megan Smith Lyon – Marshall Univ.

Watch as Coach Megan Smith explains and a corner demonstrates the proper positioning and responsibilities for fielding a sacrifice bunt. When a batter squares to bunt, the corners yell “bunt” and slowly creep toward the […]

Jan 30, 2023

Developing a Culture

By: Jen Welter Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics You must give players a voice in shaping the identity and setting the tone. With the most powerful teams I […]

Jan 24, 2023
Developing Routines for Handling Pressure

Developing Routines for Handling Pressure with Bob Ligouri – Des Moines Area CC

Watch as Coach Bob Ligouri asks three of his players if they have developed any routines or tricks for dealing with pressure. Player #1 looks in the mirror as she is doing her hair and […]

Jan 10, 2023

5 Ways Champions Keep Their Heads in the Game

By: Cindy Bristow Provided by: Softball Excellence The biggest difference between champion softball players and everyone else who plays softball is that champions control their minds – they don’t let their minds control them. Discover […]

Jan 10, 2023
Why I Don't Yell at Players
Jan 4, 2023

Why I Don’t Yell at Players with Matt Blackburn – Lake Belton High School (TX)

Watch as Coach Matt Blackburn explains why he does not believe in yelling at his players. Players emotionally respond to their coaches during a game and when a coach is mad or angry the players […]

Hitting: Ball Under the Back Knee Drill

Hitting: Ball Under the Back Knee Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

Watch as Coach Mary Jo Firnbach explains, and a hitter demonstrates this ball under the back knee drill. The hitter is in a ready stance and the back knee is over the ball. Emphasis is […]

Jan 3, 2023
Changeup: Flips and Grips

Changeup: Flips and Grips with Jennifer Williams – Dartmouth College

Watch as Coach Jennifer Williams discusses changeup flips and grips. The variety of flips are the classic flip change (flip and pull back, flip up and pull back, or flip and reach), and the horseshoe. […]

Jan 2, 2023

Are You Building a Better You? with Chet Scott – Built to Lead

Watch as Chet Scott explains why it’s necessary to build a “better you” to be an effective leader. The way coaches regulate or react to a room influences the type of team they have. He […]

Dec 27, 2022
6 Steps to Better Bunting

6 Steps to Better Bunting

By: Cindy Bristow Provided by: Softball Excellence Bunting isn’t glamorous or exciting but doing it successfully can be the difference between winning or losing a close game. Like free throws in basketball, bunting seems almost […]

Dec 27, 2022
Challenging Athletes Without Destroying Their Confidence

Challenging Athletes Without Destroying Their Confidence with Dr. Greg Dale – Duke Univ.

Dr. Greg Dale explains that it is key to hold athletes accountable but do so without destroying their confidence or undermining their dignity. He talks about the difference between being intense and being emotional as […]

Dec 13, 2022
Safety in Sports Includes Mental Health Care

Safety in Sports Includes Mental Health Care

Medical professionals agree that about 20% of high school athletes and 30% of college athletes have or will have a serious anxiety or diagnosable mental health disorder that causes some degree of impairment in their […]

Dec 13, 2022
Teaching Defensive Skills
Dec 7, 2022

Teaching Defensive Skills with Larissa Anderson – Univ. of Missouri

Watch as Coach Larissa Anderson explains that she wants to teach everybody everything and make her players great athletes and her athletes great softball players. It is important that all the players practice defensive skills.

Team Culture is Everything

Team Culture Is Everything with Scott Whitlock – (Retired) Kennesaw State Univ.

Watch as Coach Scott Whitlock discusses team culture and how you must create a culture that does not compromise your core values and at the same time is a culture that allows the team to […]

Dec 6, 2022
Resistive Swings Slapping Drill

Resistive Swings Slapping Drill with Donna J. Papa – Univ. of North Carolina

Watch as Coach Donna J. Papa explains, and a slapper demonstrates this resistive swings drill. The drill works on getting stronger through contact and strengthening the hand path. The batter should only take five swings […]

Dec 5, 2022
Tire Slam Drill

Tire Slam Drill with Caitlin Blanchard – Lourdes Univ.

Watch as Coach Caitlin Blanchard explains and demonstrates this tire slam hitting drill. The batter should hit the tire as hard a possible, as this allows them to feel the connection and power in the […]

Nov 22, 2022

Duties and Personalities on a Team

By: Kelly Inouye-Perez  Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics All the best teams in every sport have strong leadership among team members. But not every team member is going […]

Nov 22, 2022
Pitcher's Load and Posture Drills
Nov 8, 2022

Pitcher’s Load and Posture Drills with Stephanie VanBrakle Prothro – Univ. of Florida

Watch as Coach Stephanie VanBrakle Prothro explains and shows video examples of these four drills to help load and posture. These are great drills for working on pitching movements without pitching. The Standing Glute Activation […]

Building Bat Speed Using Hand Weights

Building Bat Speed Using Hand Weights with Ralph Weekly – (Retired) Univ. of Tennessee

Watch as Coach Ralph Weekly explains and shows a practice clip of a batter using hand weights to help build bat speed. This is a great exercise when your student-athletes are working circuit hitting and […]

Nov 8, 2022
Setting Goals Dan Gould & Cliff Mallett

Setting Goals

By: Dan Gould & Cliff Mallett Originally Published in: Sport Coaches Handbook Provided by: Human Kinetics Setting clear goals helps coaches and athletes achieve success. Goals offer direction and purpose for our day-to-day activities; in […]

Nov 8, 2022
Slapping: Baserunning Keys
Nov 3, 2022

Slapping: Baserunning Keys with Karen Weekly – Univ. of Tennessee

Watch as Coach Karen Weekly explains how baserunners and slappers need to work together. As the infield adjusts positioning when a slapper is at bat, the baserunner can influence the infielder as a potential threat.

Less Instruction, More Coaching and Teaching

Less Instruction, More Coaching and Teaching with Scott Whitlock – (Retired) Kennesaw State Univ.

Watch as Coach Scott Whitlock discusses the importance of using practice to put athletes into situations where they are going to improve and develop skills that they will have success using in games.

Nov 2, 2022
Recognize, Respond, Refer

Recognize, Respond, Refer with Dr. Lee Dorpfeld – Univ. of South Florida

Watch as Dr. Dorpfeld explains the necessity that all coaches on a staff understand the recognize, respond, and refer guidelines. It is important to recognize at-risk athletes and the symptoms of mental health problems that […]

Nov 1, 2022

Coaching Tips: Athletes Who Have Experienced Trauma with Dr. Lee Dorpfeld – Univ. of South Florida

Watch as Dr. Lee Dorpfeld discusses some tips for coaches who are dealing with athletes that have experienced some form of trauma. These athletes are not trying to push your buttons or be difficult but […]

Oct 25, 2022

Why Should Coaches Coach?

Coaches at high levels at prestigious programs need to win to keep their jobs. Winning consistently makes recruiting easier, keeps the fan base energized, the administration and boosters happy, and the financial bottom line healthy. […]

Oct 25, 2022

Elements of a High-Performance Culture

By: Carla Nicholls Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Being a part of a high-performance culture team is exciting, yet these environments can be extremely vulnerable and cannot be […]

Oct 11, 2022
Slapping Keys
Oct 5, 2022

Slapping Keys with Karen Weekly – Univ. of Tennessee

Watch as Coach Karen Weekly explains the keys for slapping which include: the hands should be inside the ball with a short compact firm swing, use a level swing and do not chop down on […]

The Role of Coaches in Addressing Diversity/Equity/Inclusion/Social Issues with Dr. Karissa Niehoff – NFHS

Watch as NFHS (National Federation of State High School Associations) Executive Director Dr. Karissa Niehoff discusses the role of high school coaches in addressing social issues such as diversity, equality, and inclusion. She cites an […]

Oct 4, 2022
Defining Commitment with Jeff Janssen

Defining Commitment with Jeff Janssen – Janssen Sports Leadership Center

Watch as Jeff Janssen discusses defining commitment with your athletes and obtaining their feedback. It is important to question where they feel their commitment level is in regards to practice, social life, and acceptance of […]

Oct 3, 2022
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Skills & Drills

  • Contact to Extension Tee Drill with Larry Wooten – Wade Hampton High School (SC)

    Contact to Extension Tee Drill with Larry Wooten – Wade Hampton High School (SC)

  • Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.

    Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.

  • Drill Progression to Introduce Blocking to Your Catchers with Kelly Inouye-Perez – UCLA

    Drill Progression to Introduce Blocking to Your Catchers with Kelly Inouye-Perez – UCLA

  • Infielder’s Flips & Feeds with Marissa Young – Duke Univ.

    Infielder’s Flips & Feeds with Marissa Young – Duke Univ.

  • Triangle and X Drills with Michele Biffle – Langham Creek High School (TX)

    Triangle and X Drills with Michele Biffle – Langham Creek High School (TX)

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