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Coaching First Base
Oct 2, 2024

Coaching First Base with Tim Walton – Univ. of Florida

Watch as Coach Tim Walton explains how you need to develop a philosophy on what role your base coaches should play. He describes that he likes to position himself as a 1st base coach, behind […]

Do or Die Drill

Do or Die Drill with Michele Biffle – Langham Creek High School (TX)

Watch as Coach Michele Biffle explains, and players demonstrate this ‘Do or Die’ partner throwing and conditioning drill. The 1st round involves throwing the ball up in the air as high as possible then backpedaling […]

Oct 1, 2024
Improving Your Player's Confidence

Improving Your Players’ Confidence with Zack Etter – Univ. of Massachusetts

Watch as Zack Etter discusses improving your players’ confidence. It is key that the players understand that the conversations they have in their head (self-talk) can be either beneficial or detrimental. The words you use […]

Sep 30, 2024
NIL: What High School Students Need to Know

NIL: What High School Students Need to Know

By: David T. Morris Author of: Student Athletes: Control Your Own Destiny NIL is an exciting opportunity for both college and high school athletes, but before you dive into name, image, and likeness deals as […]

Sep 9, 2024
Common Inhibitors to an Efficient Swing
Sep 5, 2024

Common Inhibitors to an Efficient Swing with Mike Candrea – (Retired) Univ. of Arizona

Watch as Coach Mike Candrea discusses these common inhibitors to an efficient swing. He will explain and give examples of the following inhibitors that have a negative impact on hitters: #1 – Sway, #2 – […]

Mental Toughness: A Skill That Can Be Developed

Mental Toughness: A Skill That Can Be Developed with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

Watch as Dr. Colleen Hacker explains that mental toughness is a skill, and it can be developed. It is about how an individual responds to adversity, difficult situations, setbacks, and failure. Mental toughness is not […]

Sep 4, 2024
Great Teams Don't Happen by Accident

Great Teams Don’t Happen by Accident with Robert Grasso – La Jolla Country Day School (CA)

Watch as Robert Grasso discusses La Jolla Country Day’s leadership programs for athletics and how developing a culture is the key for a successful team. He explains great teams don’t happen by accident and although […]

Sep 3, 2024
In and Out Hitting and Defensive Drill with Leah Campbell - Rockwall High School (TX)
Aug 27, 2024

In and Out Hitting and Defensive Drill with Leah Campbell – (Retired) Rockwall High School (TX)

Watch as Coach Leah Campbell explains and shows practice video of the In and Out Game. This is a hitting and defensive drill that is very competitive and that the players enjoy playing. The team […]

Athletes' Stressors & Resilience

Athletes’ Stressors & Resilience with Dr. Peter Ormsby – Univ. of North Carolina at Pembroke

Watch as Dr. Peter Ormsby discusses athlete stressors and resilience. Nearly 33% of athletes report mental health symptoms which is higher than general population samples. He will explain some of the types of stressors that […]

Aug 27, 2024

Developing Athletes at Practice

By: Adam Sarancik Author of: Coaching Champions for Life “The best athletes have the most potential to be the best players.” Prior to, and possibly including 8th grade, I think all players benefit from playing […]

Aug 27, 2024
Recruiting, NIL, and Student-Athlete Priorities

Recruiting, NIL, and Student-Athlete Priorities

By: Adam Sarancik Author of: Coaching Champions for Life One significant reason Hall of Fame college coaches such as Nick Saban, Jay Wright, Roy Williams and Mike Krzyzewski retired prematurely is NIL (Name, Image and […]

Aug 12, 2024
Competitive Pitcher Games During Practice
Aug 7, 2024

Competitive Pitcher Games During Practice with Stephanie VanBrakle Prothro – Univ. of Florida

Watch as Coach Stephanie VanBrakle Prothro discusses “perfects” and “pitch partner off the bikes” competitive pitching drills. She explains that there are 4 mounds, and she describes what tasks and pitches would be the focus […]

Leadership Drives the Culture

Leadership Drives the Culture with Jon Gordon – The Jon Gordon Companies

Watch as Jon Gordon explains that leadership drives culture. It is important to identify what you stand for, what you want to be known for, and what you value. Culture is not static, it is […]

Aug 6, 2024
6-Part Bunting Progression
Jul 23, 2024

6 Part Bunting Progression with Vicki Corn – Greenville Senior High School (SC)

Watch as Coach Vicki Corn explains, and players demonstrate this 6 part bunting progression that uses tennis balls simulating catching a raw egg on the end of the bat. The progression starts with a toss […]

How to Build Integrity

How to Build Integrity with Stephen Mackey – 2Words Character Development

Watch as Stephen Mackey explains how to build integrity in athletes through sports. He discusses three exercises that can build integrity muscle: tell the truth, make commitments count, and take 100% responsibility for your actions. […]

Jul 23, 2024

Developing a Thriving Culture

By: John Klessinger – South River High School (MD) Being a successful organization is all about developing a thriving culture. An organization without a positive culture may thrive in the short term but hardly ever […]

Jul 23, 2024
Infielder's Timing Hops
Jul 8, 2024

Infielder’s Timing Hops Drill with Josh Bloomer – Arizona State Univ.

Watch as Coach Josh Bloomer explains that the infielders should be in motion prior to the pitch reaching the batter. This drill focuses on timing the hop out so that the infielder is landing as […]

9 Questions to Help Athletes Achieve Their Full Potential

9 Questions to Help Athletes Achieve Their Full Potential with Jamie Henk

Watch as Coach Jamie Henk discusses the 9 questions for reaching full potential that she has her players fill out before the season starts. The player will write down in their own words the answers […]

Jul 8, 2024

Setting Effective Goals

By: Dr. Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics Olympic athletes, like most high achievers, commonly set goals to guide and motivate performance. These elite performers would not engage in […]

Jul 8, 2024
The 30-Second Pitching Drill

The 30-Second Pitching Drill with Norie Mueller – Veritas Preparatory School (SC)

Watch as Coach Norie Mueller breaks down a 30-second pitching drill. This drill benefits both pitchers and catchers by building conditioning, explosiveness, accurate throws, and rhythm. Coach Mueller provides detailed insights into the specific actions […]

Jul 6, 2024
6-Spot Challenge Pitching Drill
Jul 2, 2024

6-Spot Challenge Pitching Drill with Marissa Young – Duke Univ.

Watch as Coach Marissa Young explains, and a pitcher demonstrates this 6-spot challenge accuracy drill. The drill focuses on the quality of command per pitch, and highlights what pitch they are most accurate with, and […]

What Are We Doing to Create a Championship Culture

What Are We Doing to Create a Championship Culture? with Robert Grasso – La Jolla Country Day School (CA)

Robert Grasso asks the question, “What can we do to create a championship culture?” Every team has a culture – are you working to develop the kind of culture you want? Robert states that if […]

Jul 1, 2024
The Wall Hitting Drill

The Wall Hitting Drill with Josh Bloomer – Arizona State Univ.

Watch as Coach Josh Bloomer explains, and a batter demonstrates the Wall Hitting Drill. The wall acts as a constraint and the goal is to hit the ball without hitting the wall. The hitter wants […]

Jun 30, 2024
Model, Teach, Test, Reward

Model, Teach, Test, Reward with Stephen Mackey – 2Words Character Development

Watch as Stephen Mackey discusses how leadership is critical in the teaching progression of athletes. He explains “Model, Teach, Test, Reward” as a method of teaching that produces results. How you work as a coach […]

Jun 25, 2024

Assistant Coach Checklist

By: Denise Corlett – (Retired) Stanford University Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics ☐ Always be loyal to your head coach, staff, and school. At some point you might […]

Jun 25, 2024
Are You Trustworthy?

Are You Trustworthy? with Dr. Timothy Baghurst – Florida State Univ.

Watch as Dr. Timothy Baghurst explains that trust is the #1 factor in building culture. It all starts with you and if the players, assistant coaches, and staff don’t trust you, it does not matter […]

Jun 11, 2024

The Five Most Powerful Words in Coaching

By: Adam Sarancik Author of: Coaching Champions for Life Coaches tap into infinite resources to teach their players the fundamentals and mechanics of their sport, and yet, they often fail to tap into the most […]

Jun 11, 2024
Regular Bunt Coverage
Jun 5, 2024

Regular Bunt Coverage with Tim Walton – Univ. of Florida

Watch as Coach Tim Walton explains and shows practice video of this regular, traditional bunt coverage. First and third basemen crash for the bunt and the shortstop is free while the second baseman covers first […]

What Does it Take to Hold Someone Accountable?

What Does It Take to Hold Someone Accountable? with Stephen Mackey – 2Words Character Development

Watch as Stephen Mackey explains that it takes expectation, equipping, and encouragement to teach students and athletes to be accountable. You can have a very high standard but if you don’t teach them how to […]

Jun 4, 2024
Upper-Half Extension Hitting Drill
May 21, 2024

Upper-Half Extension Hitting Drill with Norie Mueller – Veritas Preparatory School (SC)

Watch as Coach Norie Mueller explains, and a hitter demonstrates this upper-half extension hitting drill. The focus is on the hitter staying through the pitch and through extension. This is a great drill for hitters […]

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Skills & Drills

  • Slapping: BOSU Ball Balance Drill with Jessica Bracamonte – Univ. of Toledo

    Slapping: BOSU Ball Balance Drill with Jessica Bracamonte – Univ. of Toledo

  • Reading a Hitter’s Posture with Rachel Lawson – Univ. of Kentucky

    Reading a Hitter’s Posture with Rachel Lawson – Univ. of Kentucky

  • 4-3-2-1 Baserunning Drill with Leah Campbell – (Retired) Rockwall High School (TX)

    4-3-2-1 Baserunning Drill with Leah Campbell – (Retired) Rockwall High School (TX)

  • Tunneling Spin Progression Pitching Warm-Up with Paige Cassady – North Carolina State Univ.

    Tunneling Spin Progression Pitching Warm-Up with Paige Cassady – North Carolina State Univ.

  • Run-and-Catch & Run-and-Throw Slapping Drills with Kenzi Corn

    Run-and-Catch & Run-and-Throw Slapping Drills with Kenzi Corn

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