Watch as Coach Tony Bowles explains, and players demonstrate this 4-cone defensive drill. The players are in groups of 4 like a traditional back 4 and the cones are numbered 1 through 4. When Coach […]
Developing Athletes at Practice
By: Adam Sarancik Author of: Coaching Champions for Life “The best athletes have the most potential to be the best players.” Prior to, and possibly including 8th grade, I think all players benefit from playing […]
Small-Sided Game: 1v1 Actions & Finishing with Darren Powell – Lexington Sporting Club
Watch as Coach Darren Powell explains, and players demonstrate this small-sided game focusing on 1v1 actions, a 3rd man run, and finishing. This drill is great for conditioning and can be timed depending on the […]
Athletes’ Stressors & Resilience with Dr. Peter Ormsby – Univ. of North Carolina at Pembroke
Watch as Dr. Peter Ormsby discusses athlete stressors and resilience. Nearly 33% of athletes report mental health symptoms which is higher than general population samples. He will explain some of the types of stressors that […]
Setting Effective Goals
By: Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics Olympic athletes, like most high achievers, commonly set goals to guide and motivate performance. These elite performers would not engage in action […]
Dive-Volley Goalie Drill with Paul Rogers – FC Cincinnati
Watch as Coach Paul Rogers explains, and volunteers demonstrate this dive-volley goalie drill. The drill starts with the goalie doing a lateral double touch then diving to block a shot and moving back into position […]
Leaders Must Look for Opportunities to Serve with Robert Grasso – La Jolla Country Day School (CA)
Watch as Robert Grasso explains that leaders must look for opportunities to serve. Leadership is not about power, prestige, or a title, but about looking out for others. He explains to the athletes that their […]
6v3 Rondo to Goals with Marcus DiBernardo – Monroe College New Rochelle
Watch as Coach Marcus DiBernardo explains and shows practice video of the 6v3 Rondo to Goals exercise. The three blue defenders will pressure the red team who must then connect four passes before they can […]
Nine Ways to Develop Accountability in Your Program
By: John Klessinger – South River High School (MD) Accountability is a modern-day buzz word. It is thrown around team locker rooms, business meetings, and in schools. But what is it really. I am not […]
Flying Transition Drill 4v3 Progression with Andy Holt – Justin Wakeland High School (TX)
Watch as Coach Andy Holt explains and shows video of the 4v3 Flying Transition Drill. When the ball is played to the forward, one defender must sprint to a cone which allows the offense a […]
Teaching Leadership: This Is What Most Coaches Do with Joseph Hoedel – Character Development & Leadership
Watch as Joseph Hoedel explains the different methods and approaches that coaches use to teach leadership to their athletes. He will discuss in detail eight approaches but realizes there are many more. The objective is […]
Scouting an Opponent with Brandon Koons – Otterbein College
Watch as Coach Brandon Koons explains what he looks for when scouting an opponent. He always arrives to the games as early as possible to watch the warm-ups and focus on individual players. The opponent’s […]
8v2 to Goals Rondo with Marcus DiBernardo – Monroe College New Rochelle
Watch as Coach Marcus DiBernardo explains and shows practice video of this 8v2 to Goals Rondo. The team with eight players can only use one touch and they can score at either goal. It is […]
The Mental Side of the Game
By: Adam Sarancik Author of: Coaching Champions for Life With regard to athletic and sport skill development, what a player does with their mind, both on and off of the field, is at least as […]
Are You Building a Better You? with Chet Scott – Built to Lead
Watch as Chet Scott explains why it’s necessary to build a “better you” to be an effective leader. The way coaches regulate or react to a room influences the type of team they have. He […]
6v7 Crossing Game with Jamie Franks – Univ. of Denver
Watch as Coach Jamie Franks explains and shows practice video of this 6v7 crossing game. The purpose of the exercise is to help a wide player to understand when to dribble, hold the ball, wait […]
Y Passing Drill with Lee Hughes – Lakeland High School (FL)
Watch as Coach Lee Hughes explains, and players demonstrate this Y passing drill. The focus of the drill is on passing, receiving, and first touch. The 1st progression is a player opening up to receive, […]
The Importance of Mindset
By: John Klessinger, Wrestling Coach – South River High School (MD) Originally Published in: A Coach’s Manual Provided by: Championship Productions “Confidence is a very fragile thing, and it certainly is something that has to […]
You Have Served and Served Well
By: Adam Sarancik Author of: Coaching Champions for Life There are very few certainties in life. In coaching, one of those certainties is that no matter the season, no matter the league, no matter the […]
Group vs. 2 Keep Away Rondo with Ian Barker – United Soccer Coaches
Watch as Coach Ian Barker explains this rondo exercise of a group vs. 2 keep away that is seen in elite soccer around the world. The offensive players are aligned around a circle with 2 […]
Technology’s Impact on Mental Health with Dr. Josie Nicholson – Univ. of Mississippi
Dr. Josie Nicholson of Ole Miss Athletics discusses today’s technology and how it can have a negative effect on an individual athlete’s mental health. She explains that the world of sport is a world of […]
What May Matter Most Is What You Do Not Say or Do Not Do
By: Adam Sarancik Author of: Coaching Champions for Life “Players will likely forget what you said and what you did, but they will not likely forget how you made them feel.” Great coaching takes an […]
Teaching Three Mistake Routines
By: Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics Flush It The idea with this routine is that it is important to flush a mistake or error. A toilet is flushed […]
Going Through the 9 Drill with Andy Holt – Justin Wakeland High School (TX)
Watch as Coach Andy Holt explains that the 3 skills needed to be great in transition are anticipation, speed, and effort. He discusses these skills as he explains and shows practice video of the Going […]
4v4 + 3 Keep Away Drill with Lee Hughes – Lakeland High School (FL)
Watch as Coach Lee Hughes explains, and players demonstrate this 4v4 + 3 keep away drill. The drill is run in a tight space and focuses on playing 1 and 2 touch and moving the […]
Goalkeepers Technical 1v1 Activity with Paul Rogers – FC Cincinnati
Watch as Coach Paul Rogers explains that in today’s game 1v1 is extremely important. Offensive players are small and quick and excel in small spaces. The focus of this drill is to duplicate that 1v1 […]
Being a Good Teammate
By: John Klessinger – South River High School (MD) Originally Published in: A Coach’s Manual Provided by: Championship Productions “Great players and great teams want to be driven. They want to be pushed to the […]
Roles of the First Defender with Ian Barker – United Soccer Coaches
Watch as Coach Ian Barker discusses the roles of the first defender. The first defender must apply pressure to prevent penetration and delay the ball until the defense can set. The defender’s speed and angle […]
Fear Is Powerful, but It Is Better to Build and Not Break with Kate Leavell
Kate Leavell explains that fear is a powerful tool that works as a short-term motivational tool but requires more and more overtime to be effective. Eventually fear does not work, as the recipient tunes it […]
Goalie: Footwork Saves with James Crowder – West Texas A&M
Watch as Coach James Crowder explains, and goalies demonstrate this footwork saves drill. The goalies line up behind the mannequin and on command take small quick steps around the mannequin to receive a shot, making […]