By: Carolyn Peck Originally Published in: Winning Ways of Women Coaches Provided by: Human Kinetics Inviting the media into your sports program means they have access to the student-athletes. I highly recommend, before you allow media […]
Transition the Game with Alexi Upton – Sulphur Springs High School (TX)
Watch as Coach Alexi Upton explains and shows practice video of this “Transition the Game” activity. This activity focuses on building the complete, whole player and emphasizing playing fast and making quick decisions. This activity […]
Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances […]
Leading Others
By: Jamy Bechler – Athletic Director at Midway University (KY) Originally Published in: THE LEADERSHIP PLAYBOOK It is not just enough to lead yourself effectively, you must also have a positive influence on others, John […]
Cross Step and Sprint with Alan Yost – Kings Hammer FC
Watch as Coach Alan Yost explains, and players demonstrate this defensive cross step drill. The defensive player must cross step and sprint to a cover position and drop step. It is important to keep your […]
How to Build Integrity with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey explains how to build integrity in athletes through sports. He discusses three exercises that can build integrity muscle: tell the truth, make commitments count, and take 100% responsibility for your actions. […]
Social Media: Always Post About the Team with Garry Rosenfield – Coaches Inc.
Watch as Garry Rosenfield explains that when posting, promoting your program will never get you into trouble. It makes sense to promote your athletes and all the positives about your program and also to let […]
Pre-Practice and Post-Practice Suggestions with Vince Ganzberg – US Club Soccer
Watch as Coach Vince Ganzberg discusses pre-practice and post-practice plans. He suggests handing out or posting daily practice plans to players and giving them time to look it over. Always use positive and welcoming language […]
What Gets Rewarded, Gets Repeated with Heath Eslinger – A Better Way Athletics
Watch as Coach Heath Eslinger explains that “what gets rewarded, gets repeated”. If celebration is only based on playing time and performance, you are missing an opportunity to help your players get better. Look for […]
Holistic Coaching for the Benefit of All Players
Originally published in an Adam Saracik Book “Never confuse winning with succeeding. A successful league and team is one that inspires its players to want to come back again tomorrow.” Too often, leagues and teams […]
Crossing and Finishing with Ryan Searle – Cinco Ranch High School (TX)
Watch as Coach Ryan Searle discusses this crossing and finishing drill. This is a competitive drill working on movement, running into the box, technique, and crossing. Coach explains the progression, warmup and modified game with […]
Goalkeepers Pole Drill with Paul Rogers – FC Cincinnati
Watch as Coach Paul Rogers explains, and players demonstrate this goalkeeper’s pole drill. The poles are set up 3 to 4 yards apart as that is the distance a goalkeeper should make 100% saves. The […]
Hazing/Bullying in Athletics
By: David T. Morris Originally Published in: Student-Athletes: Control Your Own Destiny Definition of Bullying: As defined by the organization, stopbullying.gov, “bullying is unwanted, aggressive behavior among school aged children that involves a zeal […]
3 Stations for Soccer Fundamentals with Julian Robles – Harlingen South High School (TX)
Watch as Coach Julian Robles explains that 80% of his players do not play club soccer. He uses 3 stations to help develop his squad: 3-on-3 with large goals, 6v4 rondo, and a 4-corner drill […]
2-Man Defending Pressure/Cover Cone Drill with Colby Peek – McKinney Boyd High School (TX)
Watch as Coach Colby Peek explains and shows practice video of this 2-man defending pressure/cover cone drill. The pressure defender sprints to the cone and the cover defender slides in behind a good position. The […]
7v4 to Goal Exercise with Marcus DiBernardo – Monroe College New Rochelle
Watch as Coach Marcus DiBernardo explains, and players demonstrate this 7v4 to goal exercise. The 7 players in grey are keeping possession and the 3 players in yellow are trying to win the ball. The […]
Channel Game: 1 Touch 1 Defender with Brian McMahon – (Retired) Palm Beach Atlantic Univ.
Watch as Coach Brian McMahon explains, and players demonstrate the Channel Game: 1 Touch 1 Defender Drill. The degree of difficulty increases with 1 touch and players must think quickly, keeping the ball on the […]
3v3 Box Drill with Darren Powell – Lexington Sporting Club
Watch as Coach Darren Powell explains, and players demonstrate this 3v3 box drill. The focus of the drill is on passing and ball movement. The players in the orange jerseys are trying to connect the […]
The Mental Approach to Coaching
By: Adam Sarancik Author of: Coaching Champions for Life “When evaluating your team, look first in the mirror with honest intent.” What is your mental approach to coaching? By your mental approach, I’m not asking […]
Goalkeeper: 2-Touch Warmup Progression with Seb Furness – Louisiana State Univ.
Watch as Coach Seb Furness explains, and players demonstrate this 2-touch warmup progression drill that emphasizes coordination, reaction, and unit competition.
I’m Stressed and I Have the Capability of Calming Down with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.
Watch as Dr. Colleen Hacker explains that when you are angry, frustrated, stressed, or have lost focus, your next word or thought should be “and”. Whatever the negative situation is that you need to announce, […]
Empowering Coaches: Strategies for Supporting Youth from Struggling Homes in Athletics
By: Scott Garvis, CMAA Provided By: NHSACA As a coach, it’s essential to support students who come from struggling homes. These kids may face various challenges, and coaches can play a vital role in providing […]
Ball Circulation Drill with Darren Powell – Lexington Sporting Club
Watch as Darren Powell explains, and players demonstrate this ball circulation drill. The players in the yellow and orange jerseys are trying to circulate the ball using 1 or 2 touches while the players in […]
Build a Culture of Character with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey explains that great coaches use sports to develop young men and women to be successful in life. When you develop the person and not the player, you build champions that can […]
5v4 Opposed Wide Restarts with Jose Arenas – Univ. of Denver
Watch as Coach Jose Arenas discusses 5v4 opposed wide restarts. Restarts are an important phase of the game as 46% of goals are scored off restarts and there are numerous opportunities. Coach will explain in […]
Diamond Midfield, Small-Area Possession Exercise with Marcus DiBernardo – Monroe College New Rochelle
Watch as Coach Marcus DiBernardo explains and shows a practice clip of this diamond midfield, small-area possession exercise. He highlights key player positioning and responsibilities in this game-like scenario. While the drill focuses on 2-touch […]
Model, Teach, Test, Reward with Stephen Mackey – 2Words Character Development
Watch as Stephen Mackey discusses how leadership is critical in the teaching progression of athletes. He explains “Model, Teach, Test, Reward” as a method of teaching that produces results. How you work as a coach […]
Best Versus Worst Performances
By: Dr. Colleen M. Hacker Originally Published in: Achieving Excellence Provided by: Human Kinetics By examining your best performances and comparing and contrasting them with your worst performances, you can identify the key elements of […]
Dribbling Lines with Ian Barker – United Soccer Coaches
Watch as Coach Ian Barker explains, and players demonstrate this dribbling drill. The players will form two lines facing each other and they will dribble out to each other touching the ball with every stride. […]
5-Cone Technical Passing Drill with Jennifer Klein – Univ. of Michigan
Watch as Coach Jennifer Klein explains this technical 5-cone passing training activity that focuses on possession with a purpose. There are three different options set up with a player on each cone and the others […]