Watch as Coach explains that the 3 skills needed to be great in transition are anticipation, speed, and effort. He discusses these skills as he explains and shows practice video of the Going Through the 9 Drill. The 1st part of the drill is working on possession with the 9 as a target and getting from one grid to the next. The 2nd part is adding a big or small goal and focusing on the attack. He will explain the options for the 9 when they receive the ball.