Coach Chris Collins explains and demos Duke’s Five Minute 3 Pt. Shooting Drill
Full Court D – Slide Drill – Jack Smith – Lowry HS (NV)
Coach Jack Smith explains and demos the Slide Drill in the Run and Jump Full Court Defense
Defending the Mid Pick and Roll – Chad Iske
Coach Chad Iske explains and demos Defending the Mid Pick and Roll
Offense vs Man Defense – Tom Izzo – Michigan St. Univ.
Coach Tom Izzo discusses the Chest Series vs Man Defense
Pre-Season Conditioning Drill with Alan Stein, Jr.
Watch: Pre-Season Conditioning Drill – Alan Stein
Warm Ups: Skip and Swing with Alan Stein
Watch: Warm Ups – Skip and Swing – Alan Stein
Agility Drill: 2 Ball Dance with Alan Stein
Watch: Agility Drill – 2 Ball Dance – Alan Stein
Agility Drill: 8 Man Passing Drill with Alan Stein, Jr.
Watch: Agility Drill – 8 Man Passing Drill – Alan Stein
Box Jumps with Alan Stein
Watch: Box Jumps with Alan Stein
Kettlebell Training for Basketball
Watch: Kettlebell Training for Basketball
Guarding Picks on the Ball – Dana Altman – Univ. of OR
Watch: Guarding Picks on the Ball – Dana Altman – Univ. of OR
Triangle Block Out Drill – Chris Mack – College of Charleston
Watch: Triangle Block Out Drill – Chris Mack – Xavier University
Deflection Drill with Jeff Walz – Univ. of Louisville
Watch: Deflection Drill – Coach Jeff Walz – Louisville
Five Spot Closeout – Agility Drill
Watch: Five Spot Closeout – Agility Drill
The Run and Jump Defense – Trapping
Watch: The Run and Jump Defense – Trapping
Help and Recover – Bob Knight
Watch: Help and Recover – Bob Knight
Zig Zag Drill – Gregg Marshall – Wichita St. Univ.
Watch: Zig Zag Drill – Gregg Marshall – Wichita St. Univ.
Defense – Box Close-Outs
Watch: Defense – Box Close-Outs
Defense – Back Foot Fakes – John Calipari
Watch: Defense – Back Foot Fakes – John Calipari
Defense: Denial Stance with Frank Allocco – De La Salle High School (CA)
Watch: Defense – Denial Stance – Frank Allocco – De La Salle HS (CA)
The One Man Side Switch – C Vivian Stringer – Rutgers Univ.
Watch: The One Man Side Switch – C Vivian Stringer – Rutgers Univ.
Defense-Out of Bounds Under the Basket
Watch: Defense-Out of Bounds under the Basket
Defending Dribble Penetration – Barry Collier
Watch: Defending Dribble Penetration – Barry Collier
Zone Quick Hitters with Tara VanDerveer – (Retired) Stanford Univ.
Watch: Zone Quick Hitters – Tara VanDerveer – Stanford Univ.
Attacking The 1-3-1 Zone with Dave Odom
Watch: Attacking The 1-3-1 Zone – Dave Odom
Dribble Penetration Against a Zone with Bob Knight
Watch: Dribble Penetration Against a Zone – Bob Knight
Secondary Break: 2 1/2 Cycles in 34 Seconds with Mike Divilbiss
Watch: Secondary Break – 2 and Half Cycles in 34 Seconds
Transition Olympic Shooting Drill with Sherri Coale – Univ. of Oklahoma
Watch: Transition Olympic Shooting Drill – Sherri Coale – Univ. of OK
Transition Post Passing with Jeff Walz – Univ. of Louisville
Watch: Transition Post Passing with Coach Jeff Walz – Louisville
Tempo Drill: 4 Dribbles – 4 Trips with Michael Peck
Watch: Tempo Drill – 4 Dribbles – 4 Trips – Michael Peck