Most basketball players spend plenty of time on the court during the summer. With schedules that include travel tournaments, pick-up games and other skills training, it can be hard to get to the weight room.
But strength training is essential…
Beilein’s Drill with Keith Dambrot – Duquesne University
Watch as Coach Keith Dambrot explains and players demonstrate Beilein’s pre-practice drill.
Overcoming Adversity On and Off the Court with Avery Johnson – Univ. of Alabama
Watch as Coach Avery Johnson speaks about overcoming adversity on and off the court. He encourages coaches to talk to their players about competitive spirit, being coachable, practice habits, and being a good teammate.
How to Create a Killer Crossover Without a Basketball
Perhaps no move in basketball is more devastating than the crossover. Players like Kevin Durant, Kyrie Irving and Derrick Rose consistently embarrass defenders with this one simple move. To build their crossover skills, most players focus on…
Finishing: Pro Hop with Joe Wootten – Bishop O’Connell HS (VA)
Watch as Coach Joe Wootten explains and players demonstrate this finishing pro hop drill.
Basketball Coaches Buffet with Scott Fitch – USA Basketball
In this session, Coach Scott Fish gives a smorgasbord of fundamental skill break downs, drill demonstrations, and team building games that make training fun and productive.
Cutter Offense with Tom Curle – Plattsburgh State
In this session, Tom Curle of Plattsburgh State has athletes demonstrate his team’s warm up drills, transition offense, and how to effectively run the cutter offense.
Spread 2-3 Offense and 4-Out Transition with Patrick Massaroni – Archbishop Stepinac
Watch as Coach Patrick Massaroni of Archbishop Stepinac demonstrates how he runs his 4-out transition and breaks down his spread 2-3 high offense. Key points Coach Massaroni makes in this session are 1) why a […]
Special Situations: Touchdown to Score with Jamie Dixon – TCU
Watch as Coach Jamie Dixon explains and players demonstrate this special situation touchdown to score play for use with little time remaining on the clock.
Curl and Flare Shooting Drill with Joe Abunassar – Impact Basketball
Watch as Coach Joe Abunassar explains and players demonstrate this individual shooting drill working on the curl and fade cuts for both perimeter players and bigs.
What is Your Team Known for? You Can’t Be Great at all Things.
By: Andy Bronkema – Ferris State Univ. Originally Published in: Time Out Magazine Provided by: National Association of Basketball Coaches One thing we choose to spend our time on at Ferris State is rebounding. We […]
3 on 3 No Dribble Drill – Mike Procopio
Watch as Coach Mike Procopio explains and players demonstrate this 3 on 3 no dribble development drill. Players must use ball movement, cutting, and screens to get a shot.
Balance Shooting Drill – Dave Love
Watch as Coach Dave Love explains and a player demonstrates this shooting drill that places a shooter in an uncomfortable position due to contact. The shooter must keep good balance and get up a shot.
Inbounds: Box, Cross 2
By: Lee Rose Originally Published in: Winning Basketball Fundamentals Provided by: Human Kinetics Sometimes the simplest plays are the most effective ones. The box set can be highly successful and easily disguised. Players need to […]
Elizabethtown College – Flex Offense
Over the years the Flex offense has fluctuated in popularity among both high school and college coaches. We at Elizabethtown College have run the flex with a great deal of success for the past twenty-one years. As a head high school coach for…
Half-Court Sets: Motion with Josh Gamblin
Watch as Coach Josh Gamblin explains and players demonstrate this motion set that generates ball movement and fake action when the offense is stagnant.
Ball Handling Workout with Joe Wootten – Bishop O’Connell HS (VA)
Watch as Coach Joe Wootten explains and players demonstrate this ball handling workout that will improve hand speed, eye-hand coordination, and overall quickness.
Coaching With an Appropriate Leadership Style
Coaching With an Appropriate Leadership Style By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Leadership is generally defined as a process of influence. A coach’s leadership style, then, comprises […]
The Point Guard Off-Season Workout Plan
Basketball point guards are some of the best athletes in all sports. They possess incredible speed, quickness and jumping ability, yet they have the physical strength to battle with bigger and strong defenders. To improve at this position, you…
Core and Balance Drills with Jason Papalio
Watch as Jason Papalio explains and players demonstrate a balance drill, using a Waff balance pad, that works on core stability as well as ankle strength and mobility.
Transition Defense: Circle Drill with Greg McDermott – Creighton Univ.
Watch as Coach Greg McDermott explains and players demonstrate a transitions circle drill that creates defensive situations where individual defenders are not guarding the man who is guarding them.
The Best Two-Ball Dribbling Drills
Dribbling with two basketballs at a time is a useful way to improve your handle and expose potential weaknesses in your off-hand. Two-ball dribbling drills…
Defensive 50 Drill – Steve Schmidt – Mott CC
Watch as Coach Steve Schmidt explains and players demonstrate this half court form and technique defensive drill.
Penetrate and Kick Shooting Drill with Pat Clatchey – Mount St. Joseph HS (MD)
Watch as Coach Pat Clatchey explains and players demonstrate this penetrate and kick shooting drill.
Defending Stagger Screens – Tim Jankovich – SMU
Watch as Coach Tim Jankovich explains and players demonstrate the techniques used for defending stagger screens.
The Benefits of Practicing with a Weighted Basketball
A weighted basketball, sometimes called a heavy ball, is a basketball that is regulation size (29.50 inches in circumference) but weighs 3 pounds…
5 Tips for Better Basketball Ball Control
Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it’s a skill that…
5 Tips for Better Basketball Ball Control
Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it’s a skill that…
Reasons to Play 2-3 Zone Defense – Alan Marshall
Watch as Coach Alan Marshall discusses the advantages of zone defense and the reasons he has been successful running it.
Finishing Drill – Danielle Viglione – Sacramento Skills Academy
Watch as Coach Danielle Viglione explains and players demonstrate this middle finishing drill.