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Offense: Sweeping Slides

Offense: Sweeping Slides with Acacia Walker-Weinstein – Boston College

Watch as Coach Acacia Walker-Weinstein explains and players demonstrate attacking a face guard with this sweeping slides drill. The drill lengthens and removes the 2nd defender from the dodger.

Jul 14, 2023
Knee Down Drill

Knee Down Drill with Mike Horowitz – Colorado College

Watch as Coach Mike Horowitz explains that the purpose of the Knee Down Drill is to isolate the hands and to work on speed and technique. Mike Horowitz was previously a coach at Saint Joseph’s […]

Jul 13, 2023
Shooting (Dummy Extension) Drill

Shooting (Dummy Extension) Drill with Brooke Eubanks – (Retired) Univ. of California, Berkeley

Watch as Coach Brooke Eubanks explains, and players demonstrate the Dummy Extension Shooting Drill. The bags are placed just off the pipes on the crease. The dummies represent a defender right on the hands and […]

Jul 5, 2023

Good Coaches

By: John Klessinger, Head Wrestling Coach – South River High School (MD) Originally Published in: A Coach’s Manual “A good teacher creates an environment that allows the student to succeed.” – Bill Parcells, 2x Super […]

Jul 5, 2023
Jun 20, 2023

Picks Behind the Goal with Bobby Benson – Providence College

Watch as Coach Bobby Benson explains, and players demonstrate picks behind the goal. Coach will cover the standard picks and focus on some of the popular ones. He explains the term ‘butt and back’ when […]

What Does Control Really Mean?

Originally Published in: Game Ready – 52 Takeaways for Winning Is it that you have total command of a situation? Is it that you have some command of the situation? Or, is it that you […]

Jun 20, 2023
Tennis Ball Game
Jun 14, 2023

Tennis Ball Game with Mike Hungerford

Watch as Coach Mike Hungerford explains that the tennis ball game is played like half-court basketball. It is 3v3 with one defender playing as a goalie making the action 3v2. One team begins with the […]

Stickwork Drill

Stickwork Drill with Janine Tucker – (Retired) Johns Hopkins Univ.

Watch as Coach Janine Tucker explains this ‘inside out’ hard corners stickwork drill for attackers and middies. The goal is to get the players moving their feet and getting as many touches as possible. Coach […]

Jun 12, 2023
Identifying Which Cues to Use for Each Athlete

Identifying Which Cues to Use for Each Athlete with Nick Winkelman – The Language of Coaching

Watch as Nick Winkelman discusses identifying which cues to use for each individual athlete. Before you can influence an athlete, you must try to understand them, and it is important to be flexible and adaptable […]

Jun 6, 2023
Six Steps in Mastering Tough Conversations

Six Steps in Mastering Tough Conversations

Provided by: Raise Your Game Effective coaches and leaders stand firm in telling their people what they need to hear, not necessarily what they want to hear. Trust and truth go hand in hand and […]

Jun 6, 2023
May 23, 2023

10-Minute Clinic: Picks in a 2-Man Game with Chris Wojcik and Ryder Garnsey – Univ. of Notre Dame

In this Lacrosse Coaches Insider | 10-Minute Clinic, Coaches Chris Wojcik and Ryder Garnsey from the University of Notre Dame share concepts, strategies, and types of picks to use in the 2-man game. Type of […]

The Five Most Powerful Words in Coaching

By: Adam Sarancik Author of: Coaching Champions for Life Coaches tap into infinite resources to teach their players the fundamentals and mechanics of their sport, and yet, they often fail to tap into the most […]

May 16, 2023
Options for Defending a Pick
May 10, 2023

Options for Defending a Pick with Kevin Warne – Georgetown Univ.

Watch as Coach Kevin Warne explains that when kids approach the ball in a pick situation, they get nervous and tentative. Players must play the ball and anticipate, as picking is based on timing and […]

Social Media: Knowing Your Audience

Social Media: Knowing Your Audience with Garry Rosenfield – Coaches Inc.

Watch as Garry explains that it is important to be informed and have your own opinions, but it is also important to know who your audience is on social media and realize that not everyone […]

May 9, 2023
Stick Protection Technique

Stick Protection Technique with Ryan Moran – Univ. of Maryland, Baltimore County

Watch as Coach explains and shows practice clips of stick protection and teaching technique for 1-hand ball handling. In this pivot drill, coach wants his players to keep the left arm up with knuckles to […]

May 8, 2023
The Role of a Parent in Supporting a Young Athlete

The Role of a Parent in Supporting a Young Athlete

By: Adam Sarancik Author of: Coaching Champions for Life “Be very particular when choosing a coach or trainer for your athlete, but once you do, step aside and let them do what you chose them […]

May 2, 2023
Apr 26, 2023

10-Minute Clinic: Life, Lacrosse, and Leading with Bill Tierney – Univ. of Denver

In honor of University of Denver’s Head Coach Bill Tierney’s last regular season game before retirement, this Lacrosse Coaches Insider | 10-Minute Clinic features coaching tips and philosophies from his presentation at the 2019 IMLCA […]

Are You a Prospect or a Suspect?

By: Adam Sarancik Author of: Coaching Champions for Life Questions College Coaches Should Ask and High School Players Should Be Able to Answer Better People=Better Athletes=Better Players and Teammates I am frequently surprised how rarely […]

Apr 19, 2023
Cushion and Hold Passing Drill
Apr 12, 2023

Cushion and Hold Passing Drill with Matt Brown – Univ. of Denver

Watch as Coach Matt Brown and a player demonstrate this simple cushion and hold passing drill that is also a great way to progress into teaching the top hand fake.

House Passing Drill

House Passing Drill with Sarah Kellner – Regis Univ.

Watch as Coach Sarah Kellner explains and players demonstrate this house passing drill. Players are asked to move the ball high to low and low to high to try and get the defense to turn […]

Apr 11, 2023
Goalie Footwork Drills

Goalie Footwork Drills with Mike Horowitz – Colorado College

Watch as Coach Mike Horowitz explains and shows practice clips of these footwork drills. The first drill is the Single Knee Down Drill with the ball being tossed to the knee that is down, isolating […]

Apr 10, 2023

Selling Vision

By: Alan Stein, Jr. Originally Published in: Raise Your Game I don’t believe there’s such a thing as a “million-dollar idea.” The phrase implies that all you have to do is come up with an […]

Apr 5, 2023
Mar 30, 2023

10-Minute Clinic: Drills to Play Fast with David Metzbower – Univ. of Denver

In this Lacrosse Coaches Insider | 10-Minute Clinic, David Metzbower, previously the associate Head Men’s Coach and Offensive Coordinator at the University of North Carolina at Chapel Hill and now the assistant coach at University […]

Goalies: Don’t “Get Ready” to “Get Ready” with Kady Glynn – Univ. of Richmond

Watch as Coach Kady Glynn explains and demonstrates how she uses bands to help her goalies understand not “getting” ready to “get ready”. The band should always be on the top hand as the goalie […]

Mar 14, 2023
Training Strategies

Training Strategies

By: Tom Howley, Associate Director of Athletics for Athlete Performance – Cornell University Originally Published in: Complete Conditioning for Lacrosse  Provided by: Human Kinetics Before beginning to design the off-field workouts, it is crucial to […]

Mar 14, 2023
Goalies: Arcs and Angles
Mar 8, 2023

Goalies: Arcs and Angles with Eric Hagarty – Endicott College

Watch as Coach Eric Hagarty explains the importance of arcs and angles. Using a string tied around a shooter’s waist, you can help your goalie see how angles increase and decrease as the shooter moves […]

Gladiator Drill

Gladiator Drill with Jason Childs – St. Mary’s College of Maryland

Watch as Coach Jason Childs explains the Gladiator Drill, which uses tennis balls and where the goal is placed in the women’s crease. The offense has 30 seconds to score and the defense tries to […]

Mar 7, 2023
Zone: Defensive Considerations

Zone: Defensive Considerations with Eric Koch – Denison Univ.

Watch as Coach Eric Koch discusses a variety of considerations to discuss with your staff related to zone defense and overall defensive strategy.

Mar 6, 2023

Developing a Group Into a Team

By: Dr. Colleen M. Hacker  Originally Published in: Achieving Excellence Provided by: Human Kinetics One of the main points from this chapter is that groups and teams are formed through intentional actions; they don’t just […]

Mar 1, 2023

My Take on Leadership

By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “If you expect people to follow you, you have to be willing to be the first to get dirty.” – John Klessinger […]

Feb 15, 2023
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Skills & Drills

  • Umbrella Approaches Drill with Jimmy Ryan – Rutgers Univ.

    Umbrella Approaches Drill with Jimmy Ryan – Rutgers Univ.

  • Runway 1v1 Dodging Drill with Joel Tinney – Drexel Univ.

    Runway 1v1 Dodging Drill with Joel Tinney – Drexel Univ.

  • Faceoff: Left-Hand & Right-Hand Live Reps with Casey Dowd – Princeton Univ.

    Faceoff: Left-Hand & Right-Hand Live Reps with Casey Dowd – Princeton Univ.

  • 4-Second Rule: Get the Ball Out of the Stick Faster with Bobby Benson – Providence College

    4-Second Rule: Get the Ball Out of the Stick Faster with Bobby Benson – Providence College

  • Fade & Feed Drill with Kevin Pezanowski – Massachusetts College of Liberal Arts

    Fade & Feed Drill with Kevin Pezanowski – Massachusetts College of Liberal Arts

IMLCA Video Library

  • Off-Ball Play From X – Concepts and Drill Progression with Eric Law – Atlas Lacrosse

    Off-Ball Play From X – Concepts and Drill Progression with Eric Law – Atlas Lacrosse

  • Team Defense – Concepts & Drills with Matt Bocklet – Cherry Creek HS (CO)

    Team Defense – Concepts & Drills with Matt Bocklet – Cherry Creek HS (CO)

  • 2-Man Game Menu Within Your Offense with Ryder Garnsey & Chris Wojcik – University of Notre Dame

    2-Man Game Menu Within Your Offense with Ryder Garnsey & Chris Wojcik – University of Notre Dame

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