Rotational Med Ball Slam with Kris Massaro

View more from the video provider • October 18, 2017 • By Championship Productions

Watch as Coach Kris Massaro explains and a player demonstrates this mobility and core work drill for pitchers and hitters.

More from Championship Productions View all from Championship Productions

9 Dot Challenge with James Leath - Mental Performance Coach

9-Dot Challenge with James Leath – Mental Performance Coach

Character, Attitude, Discipline

Character, Attitude, Discipline with Mike Candrea – (Retired) Univ. of Arizona

Infield Drill Series with Josh Lee - McMurry Univ.

Hitting Warmups Using PVC Pipe with Nicole Degenhardt – Montclair State Univ.

Alternate-K Pitching Drill with Marissa Young - Duke Univ.

Alternate-K Pitching Drill with Marissa Young – Duke Univ.