Watch as Coach Melyssa Lombardi discusses the impact of tempo on pitching consistency and explains why most issues with mechanics stem from the same problem.
Pitching: Tempo of Movement with Melyssa Lombardi – Univ. of Oregon
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Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.
Drill Progression to Introduce Blocking to Your Catchers with Kelly Inouye-Perez – UCLA
