Watch as Coach Sahvanna Jaquish explains, and a pitcher demonstrates the use of an incline board that helps keep them on their power line and works on driving the backside into the front side. Coach uses the incline board when she feels that the pitchers need work on their mechanics. It is important that the pitchers understand their starting points for each type of pitch.
More from Softball Coaches Insider View all from Softball Coaches Insider

Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ.

Drill Progression to Introduce Blocking to Your Catchers with Kelly Inouye-Perez – UCLA

Leaders Must be Great Communicators with Robert Grasso – La Jolla Country Day School (CA)
