Teaching the Start Using Foam Hurdles with Alex Armenteros
Scheduling Meets with Aaron Berndt – Wayzata HS (MN)
Coaching Philosophy with Adrian Durant – Cornell Univ.
None of this Matters without the Athletes with Steve Rainbolt – Wichita State Univ.
Developing Trust with Jamie Cook – Naval Academy
Hurdles Start with Alex Armenteros
Why Is Speed Key Over Fitness and Strength in the 400m with Ernie Clark – Ashland Univ.
Current Trends with Dan Pfaff – ALTIS
General Days: Lifting with Ethan Rich – Chadron State College
Technique Tips/Insights for Hurdlers with Alex Armenteros
Long Jumping Cues with Sean Brady – Texas A&M Univ.
High Jump: A 3-D Technical Model and Practical Application
The Most Important Movement in Sports with Jamie Cook – Naval Academy
Training with Kettlebells – What They Are and How They Can Benefit the Track & Field Athlete
Culture and Communication with Kebba Tolbert – Harvard Univ.
Off-Season Development: Speed Endurance with Brandon Hon
2 Power Skip Development Drills with Petros Kyprianou – Univ. of Georgia
Functional Training – Developing Strength and Power in Sprinters and Hurdlers
Evaluating Team Culture with Kebba Tolbert – Harvard Univ.
Player Development: 41-Inch Hurdles with Jamie Cook – Naval Academy
Emotional Health and Mindset Evaluation with Sean Brady – Texas A&M Univ.
Personal Behavior: Setting Expectations with Eric Heins
Starting Cues for Acceleration with Tommy Badon – Univ. of Louisiana at Lafayette
Developing Program Loyalty with Steve Rainbolt – Wichita State Univ.
Training Gaps with Dan Pfaff – ALTIS
Facing of Throw or Float Phase with Eric Werskey – Univ. of Iowa
5 Qualities of a Great Hurdler with Jamie Cook – Naval Academy
Attitude and Effort with Brandon Hon
