


Shooting: Cantafios Drill with Joe Wootten – Bishop O’Connell High School (VA)

Shooting: Cantafios Drill with Joe Wootten – Bishop O’Connell High School (VA)

My Take on Leadership

Little Tips That Can Help Win Games with Porter Moser – Univ. of Oklahoma

Little Tips That Can Help Win Games with Porter Moser – Univ. of Oklahoma

Warmups: Dynamic Movements with Brian McMahon – (Retired) Palm Beach Atlantic Univ.

Pistol Actions with Nicki Collen – Baylor Univ.

Infield: Sacrifice Bunt with Megan Smith Lyon – Marshall Univ.

Pause Every Third Drill with David Neville – Georgia Southern Univ.

Hitting: Casting Drill with Edwin Thompson – Georgetown Univ.

Defense First, Circle the Trail Leg with Gary Mayabb – Univ. of Iowa

Transition Post Entry Drill with Mark Few – Gonzaga Univ.

Transition Post Entry Drill with Mark Few – Gonzaga Univ.

Developing Routines for Handling Pressure with Bob Ligouri – Des Moines Area CC

Defending Tempo (RPOs) with BJ Campbell

X-Factor Wickets with Tony Holler – Plainfield North High School (IL)

2v1 Drill with Marcus Wood – Dallas Baptist Univ.

High Bar Vault Ab Work with Johnny Graham – Polebenders Vault Club

Hitting: Ball Under the Back Knee Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale

Over-Under Principle with Ryan Banta – Parkway Central High School (MO)

One-Touch Passing and Receiving with Alan Yost – Kings Hammer FC

Bottom Position: Sit Out Hip Heist Drill with Troy Nickerson – Northern Colorado Univ.

Resistive Swings Slapping Drill with Donna J. Papa – Univ. of North Carolina

Twirl Side with Mike Neighbors – Univ. of Arkansas

Twirl Side with Mike Neighbors – Univ. of Arkansas

Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach

Out of Bounds Plays – Home Run and Triple with Mike Fratello – Former NBA Coach

Sprinter’s Weight Room Without Walls with Ryan Banta – Parkway Central High School (MO)
