Bottom Position – Escape Outside Ankle – Nick Mitchell – Grand View Univ.
Rope Pull with Tom Ryan – Ohio State Univ.
Hitting – Inside Ball Tee Drill – Craig Nicholson
Pitchers – Fielding Drills – Lonni Alameda – Florida State Univ.
Pitching – Bullpen Singles – Louisville Baseball
Individual Scoring Drill – JB Clarke – Limestone College
Over the Net Pepper Drill with Eric Schulze
Lateral Shuffles With Bands with Nancy Dorsey – St. James Academy (KS)
2 on 1 Contain Drill – Lon Kruger – Univ. of OK
Hurdle Walkovers – Joey Woody – Univ. of IA
Discus – Warm Ups – Jim Garnham – Univ. of Buffalo
Team Attack Drill – Jay Entlich – Columbus State University
Changeover to a Hip Heist – Matt Azevedo – Drexel Univ.
Bottom Position – Shin Shuck with Joe LeBlanc
Pitching – Loading Drills with Myndie Berka – BreakThrew Fastpitch
Hitting – Rapid Fire Drill – George Wares – Central College
Hitting – Separation Drills – Bill Mosiello – TCU
Lane Drill – Closing the Gap – Ann Elliott – University of Colorado
Step Away Rocker Step Drill – Matt Danowski – Duke Univ.
Vision Training Drill – Jeff Meeker – Cornell College
Pole Vault – Sand Progression Drills – Tom Hays – Univ. of Kansas
Sprints: Warm Up Exercises with Adrian Wheatley – Univ. of Illinois
Football Snap – Jam, Circle and Bounce – Mike Powell
Hitting – Chair Drill – Charley Lau
Defense – Individual Hold Drill – Jon Torpey – High Point University
Ball Reversal – Turn the Corner Drill – Dan Keating – St. Joseph’s Univ.
Setting – Reading the Middle Blocker Drill – Todd Dagenais – UCF
Profile Tackle – Mike Alexander- Grapevine High School (TX)
