Long Jump 20-10-10 Drill – Travis Geopfert – Univ. of AR
Short Offense – Football Grip Front Headlock – Damion Hahn – Cornell Univ.
Kettlebell: Proper Hinge Position with Mike DeRoehn – UW-Platteville
Baserunning – Regular Sliding Drill – Rick Fremin – Southeastern Louisiana Univ.
Two Man Game – Pass Pick – Kevin Cassese – Lehigh Univ.
Goalies Inside Feed Drill – Remington Steele – Furman Univ.
Setting Drill Using Targets with Todd Dagenais – UCF
Bubble Game – Attacking Safeties – Tom Lombardo – St. Edward HS (OH)
Shooting – Two Ball Volume Drill – Gary Close
Shooting – Two Ball Volume Drill – Gary Close
Linear Progressions: Speed Ladder with Andrea Hudy – Univ. of Kansas
Shot Put – Step In Drill – Jim Garnham – Univ. of Buffalo
Passing – 5 One Touch Drill – Dave Brandt
Dribbling Line Drills – Ian Barker – NSCAA
Bottom Position – Escape Outside Ankle – Nick Mitchell – Grand View Univ.
Rope Pull with Tom Ryan – Ohio State Univ.
Hitting – Inside Ball Tee Drill – Craig Nicholson
Pitchers – Fielding Drills – Lonni Alameda – Florida State Univ.
Pitching – Bullpen Singles – Louisville Baseball
Individual Scoring Drill – JB Clarke – Limestone College
Over the Net Pepper Drill with Eric Schulze
Lateral Shuffles With Bands with Nancy Dorsey – St. James Academy (KS)
2 on 1 Contain Drill – Lon Kruger – Univ. of OK
Hurdle Walkovers – Joey Woody – Univ. of IA
Discus – Warm Ups – Jim Garnham – Univ. of Buffalo
Team Attack Drill – Jay Entlich – Columbus State University
Changeover to a Hip Heist – Matt Azevedo – Drexel Univ.
Bottom Position – Shin Shuck with Joe LeBlanc
