


Defending a UCLA Cut – Frank Allocco – University of San Francisco

Diamond Chair Drill – Smart Basketball Training

Diamond Chair Drill – Smart Basketball Training

Distance Runners – Designing Training Cycles – Tom Schwartz, Ph.D.

Shot Put – South African Drill – Jim Garnham – Univ. of Buffalo

Four Player Crossing Drill – Jay Hoffman – Centre College

Bottom Position – Change Over with Tom Ryan – Ohio State

Hand Fighting – Shucks – Russ Cozart – Brandon High School (FL)

Pitching – Rollover Drop with Randy Simkins – Utah Tech Univ.

Soft Slap – Bottom Hand Freeze Drill – Yvette Healy – Univ. of WI

Hitting – One Handed Tee Drill – Gino DiMare – University of Miami

Skeleton Set Plays – Jim Berkman – Salisbury Univ.

Off. Line: Inside Zone Footwork Drills with Brian Frana

Sideline Out of Bounds Play – Wisconsin Circle – Austin McBeth

Penetrate and Shoot Drill with Cuonzo Martin – Univ. of California, Berkeley

Sideline Out of Bounds Play – Wisconsin Circle – Austin McBeth

Defending a UCLA Cut – Frank Allocco – University of San Francisco

Lead and Trail Leg Wall Drill – Marcus Newsom – Wartburg College

Form Running: Dynamic Flexibility Drill with Troy McDonough – Iowa State Univ.

Youth: Wall Handstand Game with Pedro Brown

Baserunning – Three Step Lead – Rick Fremin – Southeastern Louisiana Univ.

Windmill Pitching: Drive Phase with Chanda Bell

2 Knee Balance Drill – J.D. Arteaga – University of Miami

Goalie – 4 Cone Handwork Drill – Remington Steele – Furman Univ.

Right Side Attacker Footwork with Bond Shymansky – Univ. of Iowa

Linear Progressions: Speed Ladder with Andrea Hudy – Univ. of Kansas

3 on 0 Transition Drill with Lindsay Gottlieb

Penetrate and Shoot Drill with Cuonzo Martin – Univ. of California, Berkeley

