Box Build Up Drill – Cindy Timchal – US Naval Academy
Defense – B.O.C.E. Rail Work Drill – Mike Morgan – Merrimack College
Passing: Star Drill with Kirsten Bernthal Booth – Creighton Univ.
Defense: Elbow Punch Drill – BJ Campbell
Morningside Competition Drill – Greg Lansing – Indiana State University
Reasons to Play 2-3 Zone Defense – Alan Marshall
Pitching Recovery Exercises – Patrick Hallmark – University of the Incarnate Word
Discus – Step In: Reverse – John Dagata
High Jump Approach Drill – Sprint, Float, Sprint – Jim Dilling
Zone 3 Conditioning Drill with Ben Paneccasio – Grand Canyon University
Rope Drills #2 – Herb Stinson
Shrug Series – Mark Cody
Infield – T Drill – Shonda Stanton
Combination Tee Drill with Edwin Thompson – Eastern Kentucky Univ.
Goalie Warm Up – Mike Faith – Franklin & Marshall College
Defense – GBs Drills – Chad Surman – Lehigh Univ.
Forward Hurdle Hops with Nancy Dorsey – St. James Academy (KS)
Passing Progression with Jeff Meeker – Cornell College
Defensive Rundowns with Steve Bieser – Univ. of Missouri
Finishing Drill – Danielle Viglione – Sacramento Skills Academy
Pick and Roll Drills – Jamie Dixon – TCU
Finishing Drill – Danielle Viglione – Sacramento Skills Academy
Morningside Competition Drill – Greg Lansing – Indiana State University
Throws – Med Ball Drills – Seth Roberson – Grand View Univ.
Triple Jump Bounding Drill – Kyle Tellez – Univ. of Houston
Wing Attacking Drill with Matt Clepper – Indy Warriors FC
Head on the Outside Finish – Steve Costanzo – St. Cloud State University
Bottom Position Whistle Start Drill – Troy Nickerson – Northern Colorado Univ.
